In today's episode of Stop Waffling & Start Selling, I had the pleasure of sitting down with Bob Brochie, a former paramedic and counsellor with a deep passion for helping adults navigate the lingering effects of their childhood experiences. Bob's work is incredibly impactful, focusing on the pervasive issues of low self-esteem, anxiety, and depression. He shared that a significant portion of his clients—75%—are women, while 25% are men, which sparked an important conversation about the unique challenges faced by both genders.

One of the most powerful aspects of our discussion was Bob's emphasis on the need for men’s support groups, a resource often overlooked yet crucial for mental health. We also delved into the pervasive influence of social media on our well-being, with Bob sharing insightful perspectives on how it can both help and hinder our mental health journey.

Bob also took us on a bit of an adventure, recounting his recent experience of wing walking. Yes, you heard that right, wing walking! His story wasn’t just about the thrill, though; it was a poignant reminder of the value of life experiences over material possessions. It was a wonderful illustration of how stepping out of our comfort zones can lead to profound personal growth.

Throughout our chat, Bob stressed the importance of mindfulness, emotional regulation, and setting healthy boundaries. He’s a strong advocate for balancing our relationship with technology, ensuring that it serves us rather than controls us. His holistic approach to personal growth, blending practical strategies with emotional insight, is something I think everyone can benefit from. This episode is packed with wisdom, and I can’t wait for you to listen in.

About Sandra:

Sandra ten Hoope is a Sales & Story Strategist and corporate attorney. Drawing from her own experiences with three challenging relationships, she empowers professional women to rewrite their personal narratives. In her 2020 book, Do Not Try HIM at Home, Sandra reveals the duality of her life—successfully closing multi-million-pound deals while living in fear at home. The book struck a chord with countless women who saw their own struggles reflected in her story, offering them comfort and a sense of community.

Many entrepreneurs among her readers reached out, eager to understand how their personal stories could enhance their business growth. Sandra's answer was clear: personal experiences, no matter how difficult, are invaluable assets. As a Certified Business Strategist and Master Persuader, she created the Stop Waffling, Start Selling podcast, helping business owners harness the power of their unique stories. This storytelling approach personalizes brands and draws in clients, with Sandra advocating for strategic sharing, even in small doses, to make a powerful impact.

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