Hey there, It’s Kerri. I hope that you are well and doing the best you can during the holiday season.

I am going to take a break for the rest of this month from the podcast. I really feel the pull of focusing as much as I can on my family this holiday season, more so this year. There has been so much going on, lots good, some things have been a bit more challenging.

I’m like everyone else. I am so busy, rushing through my days in a blur, in spite of doing my best to stay present. However, my family needs as much of my attention as I can give them. My son is going through a huge transitional phase right now -very good, but very stressful. My husband is older, he’s 73 and not in the best of health right now. He’s also a quadruple heart bypass survivor, and while the surgery is not out of the ordinary, he doesn’t take the best care of himself, in spite of all of my efforts. He had the surgery about 9 years ago, so I am more keenly aware of time being precious.

This has been an amazing year for so many reasons and I am so very grateful for all that I have. I am also eternally grateful for all of you! Your support has made such a huge difference in my life, and saying thank you just doesn’t seem to cover it!

I am also going to take a look at the show’s content, and I have big plans for next year! I will be back with the first new show of 2024 on January 6th!  If you have any comments, suggestions, or ideas, please let me know! . You can always find me and message me on Facebook at Kerri Walker, and my website invisiblewoundshealingfromtrauma.com

In the meantime, you can always check out my YouTube channel for all of my past episodes and video exercises. Please also visit my website for lots of information and resources.

I hope this holiday season finds you taking extra good care of yourself, and as always, we’ll talk soon!