『Is All-or-Nothing Thinking Pushing You to Burnout?』のカバーアート

Is All-or-Nothing Thinking Pushing You to Burnout?

Is All-or-Nothing Thinking Pushing You to Burnout?

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Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.

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Mentioned in this episode:

Escape the Urgency Trap masterclass
A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

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