• Is breakfast the most important meal of the day?

  • 2022/05/10
  • 再生時間： 18 分
  • ポッドキャスト

Is breakfast the most important meal of the day?

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  • サマリー

  • Is the food you're eating (or not eating) for breakfast helping you make progress on your health goals? Or is it making your journey more difficult than it needs to be? Listen to this episode to find out. 

    A few of my favourite breakfast recipes: 

    Easy Shakshuka Eggs

    Grated Egg Avocado Toast

    Chocolate Protein Smoothie

    Follow me on Instagram for more healthy recipes & inspiration: @iamadrifonseca
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あらすじ・解説

Is the food you're eating (or not eating) for breakfast helping you make progress on your health goals? Or is it making your journey more difficult than it needs to be? Listen to this episode to find out. 

A few of my favourite breakfast recipes: 

Easy Shakshuka Eggs

Grated Egg Avocado Toast

Chocolate Protein Smoothie

Follow me on Instagram for more healthy recipes & inspiration: @iamadrifonseca
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