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サマリー
あらすじ・解説
Should women work out when mensurating?
Why can't women play any sport for their fitness regime?
Is fitness REALLY different for women?
What if we had the answers to all these questions in one go!
In this episode of the Raw and Organic podcast, Kunal is joined by Swetha Subbiah, Founder of SWEAT by Swetha. Kunal and Swetha talk about the most frequently asked question they have heard about women in fitness - be it in bodybuilding, strengthening, sports, and much more. They further discuss Swetha's journey of creating a community for women who love to play sports as their fitness routine. Kunal and Swetha also talk about the taboos that one hears around the whole exercising during mensuration and pregnancy time period. All this, and much more on this episode of Raw and Organic with Kunal Rajput.
You can join the SWEAT by Swetha community at: https://sweatbyswetha.com/about-us.html
You can follow Swetha on Instagram: https://www.instagram.com/swethasubbiah/
You can follow Sisters In Sweat on Instagram: https://www.instagram.com/sistersinsweat.in/
You can reach out to Kunal Rajput on social media:
Instagram: https://www.instagram.com/subtle.strength/
Facebook: https://www.facebook.com/Kunal.Rajput.z
See omnystudio.com/listener for privacy information.