• Is stress worsening your autoimmune disease symptoms?

  • 2023/09/27
  • 再生時間： 21 分
  • ポッドキャスト

Is stress worsening your autoimmune disease symptoms?

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  • When I was first got diagnosed with celiac disease, I was only 18. The things that stressed me out at the time were pretty minimal. Now at the age of 24, life has begun. I run a solo business, I have bills to pay, I've been in toxic relationships, I am going through mid-20's transitional "finding myself" period. Overall, I have issues that I stress about on the daily. I slowly noticed that as stressors started to increase, so did the regularity of flare-up's.

    In today's episode, I am going to be sharing how stress has affected by autoimmune disease health and the things I do to help minimize my stress levels.

    If you enjoy my podcast, it would mean the world to me if you left a written review!

    Thank you so much!

    XoXo Lauren

    • TikTok & YouTube: @eatglutenfreewithme
    • IG: @eat.glutenfreewithme
    • Podcast - Eat Gluten Free With Me
    続きを読む 一部表示

あらすじ・解説

When I was first got diagnosed with celiac disease, I was only 18. The things that stressed me out at the time were pretty minimal. Now at the age of 24, life has begun. I run a solo business, I have bills to pay, I've been in toxic relationships, I am going through mid-20's transitional "finding myself" period. Overall, I have issues that I stress about on the daily. I slowly noticed that as stressors started to increase, so did the regularity of flare-up's.

In today's episode, I am going to be sharing how stress has affected by autoimmune disease health and the things I do to help minimize my stress levels.

If you enjoy my podcast, it would mean the world to me if you left a written review!

Thank you so much!

XoXo Lauren

  • TikTok & YouTube: @eatglutenfreewithme
  • IG: @eat.glutenfreewithme
  • Podcast - Eat Gluten Free With Me
続きを読む 一部表示

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