エピソード

  • That's a Wrap! (Rant)

    That's a Wrap! (Rant)
    2023/10/07
    Welcome to the season 1 finale of It's Not That Deep! In this episode, recorded during Mercury's Retrograde, we're going to rant about anything and everything. It's chaotic, it's jumbled, it's the inside of my mind!
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    49 分
  • When the Sun Goes Down - Jessie's Story

    When the Sun Goes Down - Jessie's Story
    2023/08/02

    In this episode, we're diving into addiction and mental illness stemming from it. Specifically, we're examining how drug addiction and mental illness with direct relatives affects everyone around them. My story is my older brother Jessie. Let's talk about it.
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    26 分
  • S.O.S // Quarter Life Crisis

    S.O.S // Quarter Life Crisis
    2023/06/21
    In this episode, we explore the phenomenon known as a quarter life crisis. It's definitely a topic that you don't want to miss! Tune in and let's talk about it!
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    56 分
  • Everything is Sh*t (Another Lap Around the Sun)

    Everything is Sh*t (Another Lap Around the Sun)
    2023/02/01

    Hello, it's me...

    Seriously, it's been 4 months since I've released an episode. I have a lot of explaining to do. Let's get into it!!!
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    43 分
  • Bathroom Mirror Sticky Notes

    Bathroom Mirror Sticky Notes
    2022/09/21

    Guess who's back?! In this episode I really wanted to discuss some mantra-esque daily affirmations that I regularly visit and/or practice to keep me focused and grounded. Let's talk about it...
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    17 分
  • They're Not Bad Habits, They're BOUNDARIES

    They're Not Bad Habits, They're BOUNDARIES
    2022/07/27

    In this episode we're going to talk about boundaries, known as their better name "toxic traits".

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    18 分
  • CASHING IN ON EMPATHY

    CASHING IN ON EMPATHY
    2022/07/20

    In this episode we talk about empathy. We discuss all of the prices I've paid for being an overly empathetic person. Join me for a great conversation.
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    31 分
  • Family Matters... Right? with Special Guest Jo

    Family Matters... Right? with Special Guest Jo
    2022/07/06

    In this episode, we're going to talk FAMILY... The good, the bad, the in-between. I invited one of my favorite people, Jo to the podcast to help me cover the ebbs and flows of family dynamics. I hope you all laugh, learn and relate with the topics we cover.
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    47 分