『JK It's Not About You with Jen Rouse & Kelli Murcko』のカバーアート

JK It's Not About You with Jen Rouse & Kelli Murcko

JK It's Not About You with Jen Rouse & Kelli Murcko

著者: Iconic Nation Media
無料で聴く

このコンテンツについて

Hello and welcome to JK It's Not About You, I’m Jen Rouse and I’m Kelli Murcko, and we’re your hosts. We’re new empty nesters, and we’re here to talk about what the next chapter looks like. For so long, we were taxi drivers, domestic engineers, chefs, tutors, cheerleaders and everything else that goes along with being a parent! No days off, no paid vacation, and very limited time to pursue our own passions. It just wasn’t about us… Join us on this new endeavor as we find passions in all things empty nesting. The little birdies have flown the coup and living their best lives, and now, it’s finally our turn. We’re sweating through our 50’s trying to figure it out. From resetting on marriage, navigating divorce, dating at 50, we're here to reclaim our calendars, our bodies, and our newly found identities in this confusing yet exciting new phase of life. So grab your glass of wine or your beverage of choice and your cozy sweats and join us as we unpack all things real in our 50’s. So hit the follow button and stay tuned for our brand new show launching Wed. Nov. 20 and join us every Wednesday as we chat about the real deal of what life is like for women in their 50’s, available everywhere you get your podcast. You can also follow us on IG, TikTok & Facebook @jkitsnotaboutyou2025 個人的成功 自己啓発
エピソード
  • #25. Decorating an Empty Nest with Interior Designer Robin Mazzone
    2025/05/29

    Episode #25: Unlock the potential of your home and transform your life as we embark on a journey into the world of empty nesting and home refreshes. With our children having flown the nest, we explore the newfound freedom and adventures that await us, from memorable travels to Palm Springs and Mount Madonna, to the exciting realm of home improvement projects. We are joined by a special guest, a home refresh and remodel expert, who shares invaluable insights on reimagining spaces, making this phase not just a physical transformation but a symbol of a fresh start.

    Together, we dive into actionable tips for breathing new life into your home without breaking the bank. Discover how a designer’s perspective can illuminate unseen potential, from maximizing cabinetry space to seamlessly blending old and new design elements. Our conversation highlights the importance of prioritizing updates like countertops and lighting, and how small tweaks, such as swapping out hardware or rearranging furniture, can make a significant impact. Our expert guest also emphasizes the critical role of professional guidance in achieving a harmonious balance between aesthetics and budget.

    Beyond the physical transformation, we reflect on the joys of personal expression in your home. Embrace your unique style rather than following fleeting trends, and explore the concept of flex spaces to adapt to changing family dynamics. From creating peaceful meditation rooms to accommodating our furry friends with pet-friendly materials, we cover it all. To top it off, we share a delightful, protein-rich alternative to traditional ranch dressing that’s bound to become a favorite at your gatherings. Join us as we celebrate this new chapter of life with creativity, freedom, and fun!

    Chapters:

    (00:00) Empty Nesting and Refreshing
    (06:41) Family Space Design and Renovation
    (17:17) Home Refresh and Flex Space Ideas
    (26:24) Designing Spaces for Meditation and Pets
    (35:52) Healthy Creamy Protein Tips

    To learn more about how you can also work with Robin, head over to her website and tell her Jen and Kelli sent you! Chaletandcostudio.com

    Follow us on Instagram, TikTok and watch us on YouTube!

    続きを読む 一部表示
    37 分
  • #24. Mother's Day Mishaps
    2025/05/22

    Episode #24: Who knew that a simple road trip could turn into such an adventure? Picture this: a flat tire on a deserted dirt road in Southern Utah, all on a quiet Mother's Day Sunday. That's just one of the unexpected twists we encountered as we embraced our new life as empty nesters. From Malibu's sunny beaches to the rugged beauty of Utah, we're rediscovering ourselves beyond parenthood. Our escapades include reconnecting with old friends, enjoying a girls' weekend in Palm Springs, and soaking in mountain greenery. Join us as we share laughs, reflect on the fun and frustrations of this new chapter, and explore the freedom to reclaim our time and passions.

    Our tire troubles didn’t just provide a good story, they taught us a thing or two about car safety. After a $1,300 towing bill, we learned the hard way about the importance of having a spare tire or a tire kit, especially when venturing into remote areas. While waiting for rescue, we made the most of our time with a delightful breakfast at a health food store called the Mercantile. We hope our story encourages you to be prepared for any unforeseen road trip hiccups. We'd love to hear your thoughts and stories, so jump on Instagram and share with us. Don’t forget to rate and review our show on Apple Podcasts and Spotify — your support means the world to us. See you next week for more adventures and heartfelt moments!

    Chapters:

    (00:00) Adventures in Empty Nesting
    (10:21) Importance of Car Tire Safety
    (23:12) Share Your Questions and Feedback

    Follow us on Instagram, TikTok and watch us on YouTube!

    続きを読む 一部表示
    24 分
  • #23. Malibu Fires Behind the Scenes of Destruction
    2025/05/15

    Episode #23: When the Malibu fires swept through our beloved coastal community, Sarah, a local resident and our guest for this episode, witnessed firsthand the devastation and the incredible resilience that followed. As she shares her personal journey of volunteering for fire relief efforts, we unravel the emotional and physical toll these fires took on Malibu's cherished landmarks and homes, from her sorority sister's house to the iconic Reel Inn. We reflect on the heartening tale of Pepperdine University students seeking refuge in a fireproof library and the unparalleled strength of Malibu's people during such trying times.

    But the challenges didn't stop with the fires. Our conversation shifts to the struggles faced by local businesses due to mudslides and road closures, and the hopeful revival tied to the university's summer classes. We explore the lively atmosphere at local haunts like Lucky's and Trottenoid's and share tips for navigating the chaotic process of moving into new dorms. In our final segment, we delve into Pepperdine University's advocacy for accessibility, highlighting how small changes can create more inclusive spaces. Join us for a heartfelt episode filled with resilience, recovery, and community spirit that defines Malibu.

    Chapters:

    (00:00) Empty Nesting in California
    (10:36) Supporting Local Businesses in Malibu
    (19:01) Advocacy for Accessibility at Pepperdine

    Follow us on Instagram, TikTok and watch us on YouTube!

    続きを読む 一部表示
    24 分

JK It's Not About You with Jen Rouse & Kelli Murckoに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。