JP Dinnell Podcast

著者： JP Dinnell Lucas Pinckard
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  • JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
    JP Dinnell Podcast 2023-2025
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あらすじ・解説

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
JP Dinnell Podcast 2023-2025
エピソード
  • Tunnel Vision is Killing Your Leadership - Here's How To Fix It | JP Dinnell Podcast 077

    Tunnel Vision is Killing Your Leadership - Here's How To Fix It | JP Dinnell Podcast 077
    2025/03/14

    EPISODE 77 – DETACH, LEAD, AND WIN: MASTERING LEADERSHIP UNDER PRESSURE

    In this episode of The JP Dinnell Podcast, JP dives into one of the most powerful yet underrated leadership skills: detachment. Whether you’re leading a business, a team, or your family, the ability to step back, assess the situation, and make clear, unemotional decisions is the difference between success and failure.

    Drawing from his experience as a Navy SEAL, business leader, and instructor at Echelon Front, JP breaks down why most leaders struggle under pressure and how detachment is the key to overcoming stress, ego, and tunnel vision. He shares real-life stories from the battlefield, business, and training that highlight the importance of staying calm, controlling emotions, and seeing the full picture before making decisions.

    If you’ve ever found yourself reacting emotionally, making rash decisions, or feeling overwhelmed by leadership responsibilities, this episode is a wake-up call. JP lays out a step-by-step framework for mastering detachment and explains why leaders who fail to detach will always fall short.
    🔥 Key Lessons from This Episode:

    ✔️ Why detachment is the #1 leadership skill no one talks about
    ✔️ How to stay calm and in control, even in high-pressure situations
    ✔️ The dangers of tunnel vision and how to see the full battlefield
    ✔️ How ego clouds decision-making – and how to remove it
    ✔️ Why emotional leadership is a death sentence for teams and businesses
    ✔️ How Navy SEAL training teaches leaders to detach and think clearly
    ✔️ The balance between tactical patience and taking decisive action
    💡 Key Takeaways:

    ✔️ Your emotions will betray you. Leaders who react emotionally instead of stepping back and analyzing the situation make poor decisions and lose control. Detachment gives you the clarity to lead effectively.

    ✔️ Slow down to speed up. When leaders rush into decisions without full awareness of the battlefield, they make mistakes that could have been avoided. Tactical patience allows you to make smarter, more effective moves.

    ✔️ Ego is the enemy of leadership. The moment you start leading based on pride or personal emotions, you’re no longer making the best decision for your team. Detachment removes ego from the equation and puts the mission first.

    ✔️ Mastering detachment is a daily discipline. It’s not something you do once—it’s a constant practice that applies to business, leadership, Jiu-Jitsu, relationships, and life.
    📢 Who This Episode is For:

    ✔️ Business leaders, entrepreneurs, and executives who want to make better decisions under pressure
    ✔️ Military personnel, first responders, and Jiu-Jitsu practitioners looking for battle-tested leadership tactics
    ✔️ Anyone who struggles with emotional decision-making and wants to stay calm in high-stress situations
    ✔️ Leaders who want to develop a sharper, more tactical mindset
    🎯 Ready to Level Up Your Leadership?

    👉 Subscribe for more high-level leadership, discipline, and Extreme Ownership lessons!
    💬 Drop a comment with your biggest takeaway from this episode!
    🔔 Turn on notifications so you never miss an episode!
    More from JP Dinnell: https://www.jpdinnell.com/

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    00:00:00 Intro
    00:00:38 Detachment
    00:02:46 Managing Emotions
    00:06:08 Target Fixation
    00:15:00 Detachment at Home
    00:19:47 How to Detach and Stay Engaged
    00:28:58 Detaching In Real World Scenarios
    00:49:00 Task Unit Bruiser, How Navy SEALs Detach
    00:56:25 Q&A From the Interwebs
    00:57:00 Getting Buy-in From Your Team
    01:01:50 Encouraging High Performers Who are Down On Themselves
    01:06:22 Final Thoughts
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    1 時間 27 分
  • How To Spot and Develop Successful Leaders | Lessons from Concussions | JP Dinnell Podcast 076

    How To Spot and Develop Successful Leaders | Lessons from Concussions | JP Dinnell Podcast 076
    2025/03/07

    EPISODE 76 – LEADERSHIP, DISCIPLINE & PUSHING THROUGH ADVERSITY

    In this episode of The JP Dinnell Podcast, JP dives deep into the hard lessons of leadership, discipline, and overcoming setbacks. From suffering a concussion in Jiu-Jitsu to identifying the true qualities of effective leaders, this episode is packed with no-nonsense, hard-hitting truths about leadership, ownership, and personal growth.

    JP breaks down why identifying and developing strong leaders is critical, both in business and life. He shares stories from his own experiences—mistakes, failures, and the brutal lessons learned from pushing through adversity. Whether you’re leading a team, running a business, or training on the mats, the principles of Extreme Ownership apply everywhere.
    🔥 What You’ll Learn in This Episode:

    ✔️ How a concussion became a powerful leadership lesson
    ✔️ Why ego destroys leadership and how to stay humble
    ✔️ The ONE trait that separates strong leaders from weak ones
    ✔️ Why physical toughness builds mental strength in leadership
    ✔️ How to identify and develop the right people on your team
    ✔️ Why discipline is the foundation of long-term success
    ✔️ How to push through setbacks and stay in the fight
    💡 Key Takeaways:

    ✔️ Excuses won’t get you anywhere – discipline will. Success in leadership, fitness, and life comes down to showing up and putting in the work, no matter the circumstances.
    ✔️ Tough times reveal strong leaders. Whether it’s a fight on the mats or a challenge in business, adversity exposes who’s prepared to step up.
    ✔️ Ownership is everything. If you’re not taking full responsibility for your actions and leadership, you’re already failing.

    This episode is a wake-up call for those who want to level up their leadership, embrace discipline, and stop making excuses.
    📢 Who This Episode Is For:

    ✔️ Business leaders, entrepreneurs, and high performers looking to sharpen their leadership skills
    ✔️ Jiu-Jitsu practitioners, military personnel, and disciplined individuals who thrive on structured growth
    ✔️ Anyone who wants to stop making excuses and take full ownership of their life

    👉 Subscribe for more leadership, discipline, and Extreme Ownership lessons!
    💬 Drop a comment with your biggest takeaway from this episode!
    🔔 Turn on notifications so you never miss an episode!

    More from JP Dinnell: https://www.jpdinnell.com/

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel.
    Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

    00:00:00 JP Concussion
    00:30:19 Q&A
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    1 時間 5 分
  • Corruption Uncovered, Confidence Restored | Father Jason Stokes | JP Dinnell Podcast 075

    Corruption Uncovered, Confidence Restored | Father Jason Stokes | JP Dinnell Podcast 075
    2025/02/28
    In this episode of The JP Dinnell Podcast, JP sits down with Father Stokes, a former high-earning finance professional who walked away from a six-figure career to pursue his calling in ministry. This conversation dives deep into faith, leadership, discipline, and the principles of Extreme Ownership—core values that resonate with leaders, warriors, and high achievers. Father Stokes shares how his background in finance gave him a unique perspective on leadership, accountability, and decision-making under pressure—skills that transferred directly into his role as a leader within the church. He breaks down the shocking realities of leadership in ministry, including uncovering corruption, handling difficult conversations, and staying disciplined in the face of adversity. The discussion also explores why faith and leadership are inseparable, how ego destroys leaders, and what it really means to serve others while maintaining strength and discipline. Drawing parallels to the military, Jiu-Jitsu, and business, JP and Father Stokes break down the key traits of effective leaders—whether you're running a company, leading a family, or stepping up in your community. 🔥 What You’ll Learn in This Episode: ✔️ How Extreme Ownership applies to leadership in faith and business ✔️ The hardest leadership lessons Father Stokes had to learn in ministry ✔️ How he exposed corruption and took action—despite the risks ✔️ Why ego is the #1 leadership killer and how to keep it in check ✔️ The link between Jiu-Jitsu, discipline, and spiritual growth ✔️ What churches and businesses can learn from military leadership ✔️ The importance of humility and accountability in every aspect of life ✔️ The real cost of leadership—and why most people avoid it “If you’re a leader in any capacity—business, military, faith, or family—this episode will challenge you to take full ownership of your role and sharpen your leadership skills.” 📢 Who This Episode Is For: ✔️ Business leaders, entrepreneurs, and executives looking to strengthen their leadership skills ✔️ Jiu-Jitsu practitioners, military personnel, and disciplined individuals who believe in structured growth ✔️ Men of faith who want to integrate discipline and ownership into their spiritual journey ✔️ Anyone who wants to step up as a leader and take ownership of their life 👉 Subscribe for more high-level leadership and discipline discussions! 💬 Drop a comment with your biggest takeaway from this episode! 🔔 Turn on notifications so you never miss an episode! More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Father Jason Stokes: https://www.instagram.com/frjfstokes JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
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    1 時間 36 分

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