• Jenna Allerson - Fit. Confident. Unstoppable.

  • 2024/05/24
  • 再生時間： 50 分
  • ポッドキャスト

Jenna Allerson - Fit. Confident. Unstoppable.

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  • Jenna's story begins with her battle against postpartum OCD, a condition that significantly impacted her mental health. Inspired by the desire to be healthy for her husband and son, Jenna embarked on a wellness journey that would change her life. Through diet, exercise, and lifestyle changes, she has not only managed to overcome her mental health challenges but has also found a new sense of purpose and community. www.jennaallerson.com IG: @fit_confident__unstoppable
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あらすじ・解説

Jenna's story begins with her battle against postpartum OCD, a condition that significantly impacted her mental health. Inspired by the desire to be healthy for her husband and son, Jenna embarked on a wellness journey that would change her life. Through diet, exercise, and lifestyle changes, she has not only managed to overcome her mental health challenges but has also found a new sense of purpose and community. www.jennaallerson.com IG: @fit_confident__unstoppable
衛生・健康的な生活
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