• Journal Prompts For Anxiety

  • 2024/08/22
  • 再生時間: 5 分
  • ポッドキャスト

Journal Prompts For Anxiety

  • サマリー

  • Today, I'm excited to share five journaling strategies that have helped me manage anxiety in my own life.

    I've found these strategies helpful, and I use them regularly.

    Here are two journals I use.

    The Five Minute Journal - https://amzn.to/4dECtOd

    Worry For Nothing Journal - https://amzn.to/4dHzgxr

    🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course

    🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

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あらすじ・解説

Today, I'm excited to share five journaling strategies that have helped me manage anxiety in my own life.

I've found these strategies helpful, and I use them regularly.

Here are two journals I use.

The Five Minute Journal - https://amzn.to/4dECtOd

Worry For Nothing Journal - https://amzn.to/4dHzgxr

🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course

🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

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