In this episode of the Elite Podcast, we sit down with Brazilian Jiu Jitsu legend Braulio Estima, a multiple BJJ world champion and ADCC Hall of Famer. Estima shares insights into his journey from training in Brazil to founding the first Brazilian Jiu Jitsu academy in Europe, the Gracie Barra Birmingham. He discusses the evolution of BJJ as a mainstream sport, the importance of mindset and motivation in achieving success, and his involvement with the charity Reorg which uses BJJ to provide purpose and community for people with disabilities and military veterans. Tune in to hear about Estima's experiences, his approach to training, and his views on life and martial arts.

CHAPTERS:
00:00 Introduction to Success and Motivation
00:06 Braulio Estima's Early Days in BJJ
00:43 Catching Up with Braulio
01:17 Braulio's Family and Football
03:39 The Growth of Brazilian Jiu Jitsu
04:38 Braulio's Journey to the UK
07:33 The Evolution of Martial Arts and MMA
09:48 Personal Experiences with BJJ
15:35 Braulio's Background and Start in BJJ
16:21 Pursuing the Dream of Becoming an Athlete
17:15 Transition from Judo to Football
19:00 Rediscovering Judo and Discovering Jiu Jitsu
20:27 The Technical and Mental Aspects of Jiu Jitsu
23:36 Life Lessons from Jiu Jitsu
28:12 The Importance of Belief and Patience
31:44 Current Endeavours and Future Plans

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

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Recorded and Produced by Liverpool Podcast Studios
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