Joy First®

著者: J.Nichole Smith
  • サマリー

  • Discover why and how to put joy first in a world that rewards hustle over happiness.

    This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving.


    Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear.


    Hosted on Acast. See acast.com/privacy for more information.

    J.Nichole Smith
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あらすじ・解説

Discover why and how to put joy first in a world that rewards hustle over happiness.

This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving.


Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear.


Hosted on Acast. See acast.com/privacy for more information.

J.Nichole Smith
エピソード
  • Rha Goddess: Intentional Ambition
    2025/05/07
    "If It Ain't Joyful, I Ain't Doing It"


    Today I'm sharing what might be the most important conversation of this entire Joy First season. I had the incredible honor of sitting down with Rha Goddess – organizational soul coach, author, and one of the wisest voices I've encountered on the subject of intentional, purpose-driven work.


    This conversation couldn't be more timely. As we navigate economic uncertainty, political chaos, and the ongoing aftermath of a pandemic that changed everything about how we view work, Rha's insights offer both a challenge and a permission slip.


    The Great Resignation

    What happens when 50 million people quit their jobs, and then another 50 million the following year? What are we all sensing and seeking in this massive reshuffling of priorities? And most importantly – how do we move forward when we know we're not going back?


    Rha's new book "Intentional Ambition" explores exactly this territory, diving deep into what it means to renegotiate our relationship with work after the Great Resignation. But this isn't just about finding better work-life balance – it's about a fundamental shift in how we define success, ambition, and the role work plays in our lives.


    One of my favorite quotes from Rha in this episode responded with: "If it ain't joyful, I ain't doing it." This speaks to my soulllll. Not just a cute boundary – this statement is a radical act of resistance in a world that has conditioned us to de-prioritize our joy and happiness.


    We explore the fierce nature of love (which is not what you might think), why comfort and joy are not synonymous, and how to distinguish between what she calls "wounded ambition" versus "true ambition."


    Whether you're considering a career pivot, feeling burned out in your current role, or simply questioning the traditional definitions of success that never quite fit, this conversation offers both profound wisdom and practical guidance for creating a new relationship with work... a relationship where joy leads.



    What You'll Learn:
    • The three stages we go through when redefining our relationship with work
    • Why choosing joy is both a form of resistance and surrender
    • How to use your energy (not just your time) as your compass for decision-making
    • A simple daily practice to identify what's draining you vs. what's energizing you
    • The difference between "wounded ambition" and "true ambition"
    • Which discomfort might actually be growth in disguise



    Links Mentioned in This Episode:
    • Rha Goddess's new book: "Intentional Ambition"
    • Move The Crowd website
    • Rha Goddess website
    • @RhaGoddess on all platforms: LinkedIn Instagram


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 2 分
  • Nicole Begley: From Zookeeper to Entrepreneur
    2025/04/23
    When You Follow Your Joy, It Won't Steer You Wrong


    Today I'm chatting with one of my business besties, Nicole, who embodies everything this season of Joy First is about. After spending 13 years as a zookeeper making just over $30K/year at the peak of her career, Nicole started a family which led into a pivot into entrepreneurship. Since those first nervous steps into life as a photographer, she's built a profitable, truly scalable business that now allows her the income and freedom to travel internationally dozens of times a year, live the horse life: competing at shows alongside her teenage daughter, and even run a non-profit that in its first year managed to raise over a quarter million dollars for wildlife conservation.


    One thing I love and admire about Nicole is how she's consistently leaned into what brings her joy—never what conventional wisdom said would make the most money. From becoming a pet photographer when "pet photography wasn't even a thing" to launching international photography retreats in castles and villas across Europe, she's built success by following her curiosity and pursuing passion.


    In this episode dive deep into her transition from struggling photography business to online education empire, and how she's structured her life to accommodate her "neuro-spicy" tendencies that make doing repetitive tasks nearly impossible. Her super power is systems and let me tell you, she's a genius at it (I think spreadsheets might be her actual love language 😂)


    You'll hear about a few of her most powerful "light bulb moments" and she shares candidly about how she balances it all: motherhood, entrepreneurship, the horses, the travel and her latest obsession: sourdough.


    I love Nicole's version o joy first living and working— and I know it will inspire you to find your own route to build more wealth and impact your way: with more joy and freedom at the front.



    What You'll Learn:


    • How Nicole's passion for animals led her from zookeeper to building a 6-figure pet photography business
    • The moment she realized she could make $20K from one simple digital product and how it changed everything
    • What particular type of revenue stream can create more stability and freedom for your business
    • How her mastermind experience sparked a nonprofit that's now raised over $250K for wildlife conservation
    • The systems she uses to run multiple businesses while traveling internationally

    Links Mentioned in This Episode:
    • Hair of the Dog Academy - Nicole's pet photography education business - https://hairofthedogacademy.com/
    • Hair of the Dog Conservation Fund - Nicole's nonprofit supporting wildlife conservation - https://www.hodconservationfund.org/
    • Nicole's Instagram: @nicolebigleyofficial - https://www.instagram.com/nicolebegleyofficial
    • Learn more about Commercial Pet Photography (our joint venture) - https://learn.hairofthedogacademy.com/commercial-registration
    • Joy First Founders Circle - Join our private podcast to get bonus travel hacking content from Nicole (and lots more!) - https://go.joyfirstworld.com/JFFC

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 5 分
  • Top 'Marketing Bro' Strategies for Joy First® Working
    2025/04/09
    Today I'm breaking my own rules
    We're spotlighting 5 dudes who've significantly influenced my Joy First® way of working.


    I'm 100% committed to amplifying women's voices, but today I'm giving a shout-out to a few men who have shaped my approach to creating the freedom-filled, joy-centered business I run today. From the pioneer of psychology-driven marketing to the spiritual CEO who helped me finally escape my inbox, these "bros" are surprisingly solid. Each guy featured in this episode introduced me to frameworks and mindset shifts that transformed how I work—and how I create time for, sustain and expand my joy first ways of working.


    In addition to naming names, I'm sharing the top strategies I've borrowed from their playbooks and adapted to create my joy-filled, profitable business model. You'll hear the highs & lows: the brick-and-mortar business that had me stuck, the time-for-money cycle that I feared I'd never escape, and how I created an online business that allowed me to live in Mallorca, Lake Como, and France - and travel all over the world exploring, while still serving my clients brilliantly.


    I also reveal the unexpected encounter that led me to the 'bonus dude' (#6)—the billionaire who taught me the most profound lesson about joy and gifted me with a surprising lightbulb moment about the connection between play and productivity.


    Whether you're curious about how to build a business model that supports the lifestyle you want, or you're looking for key strategic frameworks and tactics that work (without the typical toxic hustle culture), this episode bridges the gap between smart business tactics and joyful living.


    Join me as I reveal which "marketing bro" advice I've kept, which I've modified, and how it all fits into creating a business that prioritizes joy without sacrificing results.



    You'll Learn:
    • The psychology framework that transformed my marketing (and how to use it ethically)
    • The #1 secret ingredient that makes recurring revenue businesses actually retain members
    • The big shift I made back in 2016 that is probably the most joyful business decision I've ever made
    • The simple funnel filler that's bringing us 800-2,000 leads monthly
    • The brand-related must-have that one bro (with 8 exits to his name) says is the #1, #2, and #3 most important factor in business success
    • The unexpected secret to access bigger, clearer CEO thinking



    Links Mentioned in This Episode:
    • My Colour Brand Personality Quiz
    • Book: "Launch"
    • "The Membership Experience"
    • Mind Your Business Podcast
    • Book: "Ask Method"
    • Book: "Viral Hero"
    • Apply for our rebrand experiences: Brand in a Week, Super Bloom + Creator Club
    • Founders' Circle - Our substack-style community
    • Score App (formerly bucket.io)

    Hosted on Acast. See acast.com/privacy for more information.

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    49 分

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