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Karelle Laurent - The Power of Nutrition - Athetes in Motion Podcast
- 2024/07/09
- 再生時間： 1 時間 9 分
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We chat with Karelle Laurent about personalized nutrition plans, identifying triggers for inflammation, and the challenges of implementing health and nutrition changes in a societal context that promotes unhealthy habits.
Karelle is a fully qualified Nutritional Therapist with a specialization around Integrative Sports Nutrition with the prestigious Institute for Optimum Nutrition and Center for Integrative Sports Nutrition in London.
She utilizes the power of nutrition to nourish and heal the body in order to attain optimum healt - And also hosts amazing cycling retreats in Portugal!
www.karellelaurentnutrition.com
Instagram @karellelaurentnutrition
You can sign up for a free discovery call www.karellelaurentnutrition.com/contactme
The next Cycling Nutrition & Wellness retreats dates are :
- 9-15th Nov 2024
- 29th March – 4th April 2025 - On Gravel
- 10-16th May 2025
- 8-14th November 2025
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com