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サマリー
あらすじ・解説
In this solo episode, Katie does a deep dive into her journey with ADHD, aka her superpower. She discusses her diagnosis and the systems and tools she learned to manage her ADHD without meds for 20 years. Katie spills on why she decided to explore meds again a year after returning to work post-baby and shares more about how they are working for her and the practices she is using to stay balanced while on them. Meds and all, she's still our eccentric girl, and we love her.
Very Important Episode Links:
Cat Marnell - How to Murder Your Life
Stasis
Cortisol Manager
Rescue Remedy
Keep Up With Your Girls:
Katie on Instagram
Katie on Tiktok
Kokomo's Website
Liz on Instagram
Liz's Website
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