185: Kiki’s Top 20 Reads

Ready to soar this year by reading books? Want to live healthier and happier…this show is about you and words and how they make your life more wonderful.

Today's Lexi:

Βιβλίο – Vivlio – Book

In Today’s Episode:

“Reading has many positive health benefits. Reading every day may lead to a longer life, slower cognitive decline, improved sleep, reduced stress, and more.”

Let’s read!

Today, Kiki shares her favorite books and offers tips about book clubs and more.

2025 can be a year of growth when you read lots of books!

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Susan Jackson O’Leary

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

184: Happy 2025!

Happy 2025 New Year Greeting From Kiki!

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Susan Jackson O’Leary

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

183: Greek Holiday Traditions

The holidays are better celebrated with traditions. Kiki shares the Greek Holiday Traditions of family, faith and food with you and yours during this episode.

Today's Lexi:

Πίστη – Pisti – Faith

In Today’s Episode:

Traditions run deep in many households, especially those of Greek homes. The holidays are a beautiful time to celebrate the traditions you have developed or follow.

In the Greek culture there are so many beautiful and symbolic traditions, but for the sake of time, today Kefi L!fe will share the top three pillar:

• Family
• Faith
• Food

Enjoy the conversation and build on it if you wish!

Ola Kala!

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Susan Jackson O’Leary

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.