• Kettlebells vs. Barbells and Being Strong for Life with Dr. Mike Hartle

  • 2024/10/28
  • 再生時間： 48 分
  • ポッドキャスト

Kettlebells vs. Barbells and Being Strong for Life with Dr. Mike Hartle

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  • Today we catch up with Dr. Mike Hartle, a StrongFirst Master Instructor, on how we can remain strong for life. We also get the skinny on kettlebells vs. barbells - which is better and what are the three best exercises we should be doing.

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あらすじ・解説

Today we catch up with Dr. Mike Hartle, a StrongFirst Master Instructor, on how we can remain strong for life. We also get the skinny on kettlebells vs. barbells - which is better and what are the three best exercises we should be doing.

衛生・健康的な生活
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