• Kick Off Your Year with Easy Wins

  • 2019/01/10
  • 再生時間： 22 分
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Kick Off Your Year with Easy Wins

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  • Wednesday January 9th, 2019

    As you kick off your 2019 resolution, it's important to remember that you don't need to big change to see big change. I invited @EasyWinsMitch into today's podcast because as a health coach and host of his own Easy Wins podcast he is constantly talking about the small adjustments you can make to your diet and life that can yield huge results. If you have any questions you'd like answered in future podcasts email me at TheWorstAnthony@gmail.com or hit me up on Instagram @WorstAnthony

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Wednesday January 9th, 2019

As you kick off your 2019 resolution, it's important to remember that you don't need to big change to see big change. I invited @EasyWinsMitch into today's podcast because as a health coach and host of his own Easy Wins podcast he is constantly talking about the small adjustments you can make to your diet and life that can yield huge results. If you have any questions you'd like answered in future podcasts email me at TheWorstAnthony@gmail.com or hit me up on Instagram @WorstAnthony

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.
エクササイズ・フィットネス 衛生・健康的な生活
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