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Kicking Perfectionism to the Curb, Once and For All

Kicking Perfectionism to the Curb, Once and For All

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 Thank you for joining me on this episode: Kicking Perfectionism to the Curb, Once and for All! Perfection: the condition, state, or quality of being free or as free as possible from all flaws or defects Perfectionism: refusal to accept any standard short of perfection I can’t be the only one that always thought perfectionism was something to strive for! Perfection meant success, accomplishment and high achievement. Why do we need to kick Perfectionism to the curb? Why do we need to kick Perfectionism to the curb? It does help to realize that perfectionism is not necessarily a positive trait that we should all be aiming to achieve, contrary to popular belief. But instead, as Brene Brown calls it, perfectionism is a heavy-as-shit 20-ton shield that we carry around to protect our hearts and our inner child from shame, criticism, and judgment. And let me tell you – that shit gets real heavy with time. Researchers many times to divide perfectionists into two groups  1. Those that are self-motivated and set higher standards for their own personal motivation 2. Those that use perfectionism as a way to deal with the fears of being judged or criticized. Accepting good enough means allowing outsiders to see the real you. It means allowing yourself to accept: the messy, the lost, the not-having-all-together-all-the-time, you. It's opening your heart and exposing your true self to the world just as you are. Imperfectly perfect. But you know what's on the other side of that pain?  Beautiful growth. Authenticity. Love. Courage. It is important to remember to you are not alone! Let’s wrap this episode up by talking about 5 steps to kick perfectionism to the curb, once and for all! It's time we see the bigger picture and change our perspective. Instead of seeing a messy imperfect home, be grateful for the life that thrives within it. Here are some 3 tips to become your best version of you and achieve all the goals you desire! Find a friend to confide in when you’re feeling the pressure of perfectionism.Find a professional. Wear a rubber band on your wrist, and when you find the perfectionism flooding in, snap the rubber brand to remind you the benefits of being true to you! Begin Owning Our Stories – Our Messy-Sometimes-Chaotic-Mostly-Not-Perfect Intimate Stories. It's time we see the bigger picture and change our perspective. Instead of seeing a messy imperfect home, be grateful for the life that thrives within it. Challenge your perfectionistic thoughts and beliefs.  Set realistic goals. Perfectionists often set unrealistic goals for themselves. Celebrate your successes. Perfectionists often focus on their failures and shortcomings. Be kind to yourself. Everyone makes mistakes. Overcoming perfectionism takes time and effort, but it is possible. By following these steps, you can start to live a more fulfilling, authentic and less perfect life. The Gifts of Imperfection, 10th Edition by: Brene Brown – https://amzn.to/3Zx1p4E The Art of Exceptional Living by: Jim Rohn - https://amzn.to/48hlrUs How to Own Your Own Mind by Napoleon Hill - https://amzn.to/3EGNrDD Let us know in the comments below how you plan to begin Kick Perfectionism to the Curb once and for all! Go ahead, let me know what’s on your mind!  Be sure to stay tuned to next week’s show! You don’t want to miss the next episode, because we Empowerment! Be sure to share, like and subscribe to never miss another episode! We have so much to talk about, and I can’t wait to hear from you! This description contains affiliate links to products. I may receive a commission for purchases made through these links at no additional cost to you. I only recommend products I believe will provide value to my readers. Amazon Associates affiliate program. We earn commissions from qualifying purchases through Amazon links, at no extra cost to you.

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