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Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156]
- 2024/11/12
- 再生時間： 39 分
- ポッドキャスト
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Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156]
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サマリー
あらすじ・解説
What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate into daily routines. Here’s a breakdown of our conversation, filled with insights on how yoga and mindfulness can transform both teaching and parenting experiences.
Connect with Giselle:- Visit her website- Kids Yoga Stories
- Follow her on Facebook
- Follow her on Instagram
- Follow her on Pinterest
Take our Podcast Quiz
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Connect with Kelsey:- Follow her on Instagram, @educateandrejuvenate
- Join our Facebook group: Educate & Rejuvenate Collective.
- Follow on Pinterest for more helpful resources.
- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life