In this episode of Career Spotlight, host Michael Bernzweig interviews Kim Ades, the president and founder of Frame of Mind Coaching and Journal Engine Software. They discuss Kim's entrepreneurial journey, the significance of resilience in personal and professional life, and the transformative power of coaching. Kim emphasizes the importance of perspective in overcoming adversity and shares insights on thought mastery, emotional resilience, and the unique approach of her coaching methodology. The conversation also touches on the pros and cons of traditional employment versus entrepreneurship, the role of journaling in coaching, and the balance between personal and professional life.

Takeaways

• Resilience is crucial for success in any field.
• Emotional resilience can be developed like a muscle.
• Perspective plays a key role in how we handle adversity.
• Coaching should cover all aspects of life, personal and professional.
• Thought mastery is essential for achieving extraordinary goals.
• Many leaders lack essential coaching skills for their teams.
• The journaling process provides deep insights into clients' thoughts and behaviors.
• Balance in life is often misunderstood; it's about enjoying the ride.
• Entrepreneurship offers freedom but comes with instability.
• Finding a great coach is vital for aspiring coaches.

Sound Bites

• "Action follows thought."
• "Nothing is off the table in coaching."
• "Be where you are."

Chapters

• 00:00 Introduction to Kim Addis and Her Journey
• 02:55 The Importance of Resilience in Life and Career
• 05:57 Understanding Perspectives on Adversity
• 09:03 Pros and Cons of Entrepreneurship vs. Traditional Careers
• 11:51 Thought Mastery and Achieving Extraordinary Goals
• 14:55 Transformative Coaching Experiences
• 18:08 Building Emotional Resilience in Leaders
• 21:02 The Role of Thought in Achieving Success
• 24:09 Leadership Skills and Coaching Techniques
• 26:59 The Journey of Coaching and Personal Growth
• 30:03 Balancing Life and Embracing the Ride

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