• Kindness: Grand Gesture or Simple as a Smile?

  • 2024/11/13
  • 再生時間： 31 分
  • ポッドキャスト

Kindness: Grand Gesture or Simple as a Smile?

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  • “Kindness is seeing the best in others when they cannot see it in themselves.”

    November is KINDNESS month. Jordan and J.T. explore what it means to be kind to yourself and its impact on the greater good.

    - Jordan describes her intentional efforts to be kind as a practice of anticipating needs.

    - J.T.’s habit of starting his workday with an awareness pause and his belief that small gestures can positively impact global goodwill.

    - The kindness inherent in “getting involved in the community” has positive biological effects on well-being and happiness.

    - Is kindness as critical to our health as sleep and exercise?

    - Punchline: Please don’t be a dick.
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あらすじ・解説

“Kindness is seeing the best in others when they cannot see it in themselves.”

November is KINDNESS month. Jordan and J.T. explore what it means to be kind to yourself and its impact on the greater good.

- Jordan describes her intentional efforts to be kind as a practice of anticipating needs.

- J.T.’s habit of starting his workday with an awareness pause and his belief that small gestures can positively impact global goodwill.

- The kindness inherent in “getting involved in the community” has positive biological effects on well-being and happiness.

- Is kindness as critical to our health as sleep and exercise?

- Punchline: Please don’t be a dick.
続きを読む 一部表示

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