NOTE: There is a discussion around spotting the signs of someone who may be suicidal. This was a positive experience where this question led to a supportive conversation.

In this episode, we got to hear an incredibly important moment where Tofe felt confident enough to ask a friend if they were thinking of suicide. He put it down to coincidence at the time, good timing. However, with his new knowledge, he quickly realised that the warning signs were there and had been for a while, he just was unaware of the warning signs.

This flashback is taken from episode 11. In this flashback you’ll hear:

1. (00:19) - How having the training from the Mental Health First Aid course helped in a real situation.
2. (02:00) - Gaining the knowledge and awareness gives you the knowledge and awareness that questions NEED to be asked.
3. (02:45) - Conflict has the ability to just be a conversation
4. (03:20) - The benefits of starting a conversation

We would love to hear your feedback and thoughts on this topic. We are fueled by the knowledge that these conversations help people feel more connected and comfortable with having important conversations that make a difference.

If you would like to book in to become a Mental Health First Aider, select the Book Online link on Julie’s website.

To view the other episodes we keep them all here: https://www.julie.gillespie.direct/podcast

To check out all of the Conversations with Julie Episodes you can watch and listen to them here: https://www.julie.gillespie.direct/podcast

ABOUT Tofe

💚Advocate for men’s Mental Health and well-being

💬Communication Specialist

📖Author: Everyone Has a Plan until Sh!t Hits the Fan

FOLLOW Tofe

📄 LinkedIn (Tofe Evans) - https://www.linkedin.com/in/tofe-evans/

FOR MORE INFO ABOUT JULIE OR THE PODCAST CHECK OUT

🖊️ https://www.julie.gillespie.direct/ and subscribe to access show notes and further resources that bring these conversations to life.

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THIS PODCAST WOULD NOT HERE WITHOUT:

🎥 Recording studio: River City Studios https://www.rivercitystudios.com.au/

💻 Podcast production: Soundboard https://soundboardpodcasting.com/

👩🏻 Podcast co-developer & reflections: Emma Schneider

‘Conversations with Julie’ acknowledges the traditional owners of the land on which we all live, paying respect to elders, past, present and emerging. Julie honours the idea that shared stories are what connect us to the land, our ancestors, and each other.

Episode Disclaimer: Remember this is a personal podcast. Any views or opinions represented in this podcast are personal and do not represent those of people, institutions or organisations that the owner may or may not be associated with within a professional or personal capacity unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company, or individual.