If you spend 10 minutes on social media 6-8 times a day, that's an average of 8 hours per WEEK, that's a WORK DAY! Social media is breeding ground for sin, it steals our time, we idolize our feed, we covet and gossip, it often times brings out the worst in us. I know I'm guilty here.

How much time are you spending on social? My client Carrie from the 3 Month Mindset Mentorship allowed me to share with you the ways we're scheduling her week so she has time for herself to do the things God is calling her to.

Do you need a social media audit? Do you need to move your apps or delete them completely? Pray for strength and courage and let God handle it. Setting boundaries here is KEY to reach your God-given goals.

Balance and boundaries, you can do this! If you need help, join the Mentorship below and let's create a specific to you plan that'll help you reach your God-given potential!

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Work With Me: https://bit.ly/JoinTheMentorship

Join my FREE Community + get a copy of my Free Weight Loss & Routine Guide: www.herweightlossmindset.com

Check out my FREE Nutrition & Fitness Masterclass: https://youtu.be/EqM9jfQMbBA