• LIVE with The Famous Dr AL and Natalie Spellman

  • 2024/09/30
  • 再生時間: 30 分
  • ポッドキャスト

LIVE with The Famous Dr AL and Natalie Spellman

  • サマリー

  • Dr. Allen Lycka Interviews Natalie Spellman

    Introduction

    • Guest: Natalie Spellman, known as the "Greatness Activator."
    • Background: Former combat Marine veteran turned occupational therapist.
    • Mission: Guiding individuals through unresolved pain and trauma towards healing and self-discovery.

    Early Life and Military Service

    • Journey to the Marines: Natalie shares her transition from college to the Marines, influenced by a Marine Corps recruiter.
    • Boot Camp Experience: The challenges and resilience built during Marine boot camp.
    • Impact of Military Service: Traits like honor, courage, and commitment gained from the Marine Corps.

    Post-Military Career and Education

    • Occupational Therapy: Natalie's transition to becoming an occupational therapist.
    • Dealing with PTSD: Coping with post-traumatic stress disorder and survivor’s guilt after returning from Iraq.
    • Holistic Approach: The importance of treating the whole person in her therapeutic practice.

    Personal Healing Journey

    • Diagnosis and Healing: Natalie's experience with PTSD and a miraculous recovery that led her to a quest for understanding pain and trauma.
    • Research and Techniques: Her extensive research across various fields to develop her healing techniques.
    • Purpose Sizing: A method combining purpose and positivity to promote healing and well-being.

    Strategies for Overcoming Trauma

    • Reframing Pain: Viewing pain as an opportunity for growth and healing.
    • Higher Frequency Living: The importance of maintaining a positive, high-frequency mindset to attract good things.
    • Healing as a Foundation: Emphasizing the necessity of healing to achieve personal greatness.

    Becoming the "Greatness Activator"

    • Definition: Empowering individuals to overcome unresolved pain and trauma to live a meaningful, purpose-driven life.
    • Personal Empowerment: The journey of rising to one's full potential and activating greatness within.

    Advice and Inspiration

    • Message to Her Younger Self: Encouragement to rise above challenges and shine.
    • Responsibility and Vision: Taking 100% responsibility for one's life and having a clear vision for the future.
    • Living a Fantastic Life: Focusing on self-love, positivity, and a higher purpose.

    Conclusion

    • Final Thoughts: Natalie emphasizes the importance of loving oneself, decluttering negativity, and maintaining a peace of mind.
    • Encouragement: Listeners are encouraged to fill their lives with positivity and purpose to live a fantastic life.

    BIO:

    Natalie Spellman stands alone as the only Greatness Activator, impacting the lives of many. She is on a mission to guide people through unresolved pain and trauma toward healing, self-discovery, and activating their greatness within. With her unique journey to find clarity and direction in life, she also helps individuals craft personalized "successful living" roadmaps to live their best lives personally and professionally. Her blend of military discipline and occupational therapy expertise simplifies complex life challenges into manageable journeys, making life more fulfilling, meaningful, and purposeful.

    Social Media:

    (32) Natalie Spellman | LinkedIn

    (2) Facebook

    Natalie Spellman (Coach Nat) (@spellmannatalie7) • Instagram photos and videos

    Home - Natalie Shand (nataliespellman.com)

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あらすじ・解説

Dr. Allen Lycka Interviews Natalie Spellman

Introduction

  • Guest: Natalie Spellman, known as the "Greatness Activator."
  • Background: Former combat Marine veteran turned occupational therapist.
  • Mission: Guiding individuals through unresolved pain and trauma towards healing and self-discovery.

Early Life and Military Service

  • Journey to the Marines: Natalie shares her transition from college to the Marines, influenced by a Marine Corps recruiter.
  • Boot Camp Experience: The challenges and resilience built during Marine boot camp.
  • Impact of Military Service: Traits like honor, courage, and commitment gained from the Marine Corps.

Post-Military Career and Education

  • Occupational Therapy: Natalie's transition to becoming an occupational therapist.
  • Dealing with PTSD: Coping with post-traumatic stress disorder and survivor’s guilt after returning from Iraq.
  • Holistic Approach: The importance of treating the whole person in her therapeutic practice.

Personal Healing Journey

  • Diagnosis and Healing: Natalie's experience with PTSD and a miraculous recovery that led her to a quest for understanding pain and trauma.
  • Research and Techniques: Her extensive research across various fields to develop her healing techniques.
  • Purpose Sizing: A method combining purpose and positivity to promote healing and well-being.

Strategies for Overcoming Trauma

  • Reframing Pain: Viewing pain as an opportunity for growth and healing.
  • Higher Frequency Living: The importance of maintaining a positive, high-frequency mindset to attract good things.
  • Healing as a Foundation: Emphasizing the necessity of healing to achieve personal greatness.

Becoming the "Greatness Activator"

  • Definition: Empowering individuals to overcome unresolved pain and trauma to live a meaningful, purpose-driven life.
  • Personal Empowerment: The journey of rising to one's full potential and activating greatness within.

Advice and Inspiration

  • Message to Her Younger Self: Encouragement to rise above challenges and shine.
  • Responsibility and Vision: Taking 100% responsibility for one's life and having a clear vision for the future.
  • Living a Fantastic Life: Focusing on self-love, positivity, and a higher purpose.

Conclusion

  • Final Thoughts: Natalie emphasizes the importance of loving oneself, decluttering negativity, and maintaining a peace of mind.
  • Encouragement: Listeners are encouraged to fill their lives with positivity and purpose to live a fantastic life.

BIO:

Natalie Spellman stands alone as the only Greatness Activator, impacting the lives of many. She is on a mission to guide people through unresolved pain and trauma toward healing, self-discovery, and activating their greatness within. With her unique journey to find clarity and direction in life, she also helps individuals craft personalized "successful living" roadmaps to live their best lives personally and professionally. Her blend of military discipline and occupational therapy expertise simplifies complex life challenges into manageable journeys, making life more fulfilling, meaningful, and purposeful.

Social Media:

(32) Natalie Spellman | LinkedIn

(2) Facebook

Natalie Spellman (Coach Nat) (@spellmannatalie7) • Instagram photos and videos

Home - Natalie Shand (nataliespellman.com)

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