• LWD 007 : The Post Divorce Body Image

  • 2017/04/17
  • 再生時間： 11 分
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LWD 007 : The Post Divorce Body Image

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  • One of the best things you can do to ensure your goal is met is to have a support team. When it comes to exercise have different goals with different friends for various exercises. I have had the same running partner for over 22 years and I know we push each other every time we run. I started planking as a challenge with a co-worker who no longer works with me, so I have carried on and every day I plank I try to get someone to join me. My intent was to inspire others to do the same. Here's a video I did of me planking. Here's the video: The 14 Minute Plank Here's why I did it: Why I Do a 14 Minute Plank When I bike ride, I'm always seeing if someone wants to come. It just makes the experience more enjoyable and more like socializing than working out. Links Huffington Post Article I wrote, Relationship Experts Weigh in on Their Top Three Gifts for the Newly Divorced My favorite budget-friendly drugstore lipstick: Neutrogena Moisture Smooth lipsticks are my summer favorites. They're light and the color stays. They don't have a terrible waxy tast either. I love to buy at Rite Aid for the simple fact that you can return all cosmetics, no questions asked. This is handy because unless you can try the stuff on, shopping for make up is like shopping for shoes—you need to try it on. Look for the weekly ads in your paper. My favorite wrinkle cream: OroGold is my favorite wrinkle cream to date. It's outrageously pricey, but it's like botox without botox (I think. I've never done botox and won't either). But I won't ever buy this again for the simple fact that it is way expensive. It was a gift and wow the results are unbelievable. Personally I can't justify spending that kind of money on my face. I'm an Oil of Olay girl the rest of the time. You know the 2 for 1 stuff at Costco. When I was a kid my regimen was rubbing alcohol and cold cream at bedtime! So here's the bomb...I just found out OroGold is doing a giveaway worth $700 between now and May 15th, 2017. All you have to do is go here and either subscribe to their news letter or there are a few other simple options you can do to get entered into the OroGold Giveaway. My favorite online consignment store: Thred Up My favorite places to buy fragrances: Macy's (only at Christmas time because of the sales) Bath and Body Walgreen's has the best knockoff fragrances when you are on a budget. Some of the links above are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
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One of the best things you can do to ensure your goal is met is to have a support team. When it comes to exercise have different goals with different friends for various exercises. I have had the same running partner for over 22 years and I know we push each other every time we run. I started planking as a challenge with a co-worker who no longer works with me, so I have carried on and every day I plank I try to get someone to join me. My intent was to inspire others to do the same. Here's a video I did of me planking. Here's the video: The 14 Minute Plank Here's why I did it: Why I Do a 14 Minute Plank When I bike ride, I'm always seeing if someone wants to come. It just makes the experience more enjoyable and more like socializing than working out. Links Huffington Post Article I wrote, Relationship Experts Weigh in on Their Top Three Gifts for the Newly Divorced My favorite budget-friendly drugstore lipstick: Neutrogena Moisture Smooth lipsticks are my summer favorites. They're light and the color stays. They don't have a terrible waxy tast either. I love to buy at Rite Aid for the simple fact that you can return all cosmetics, no questions asked. This is handy because unless you can try the stuff on, shopping for make up is like shopping for shoes—you need to try it on. Look for the weekly ads in your paper. My favorite wrinkle cream: OroGold is my favorite wrinkle cream to date. It's outrageously pricey, but it's like botox without botox (I think. I've never done botox and won't either). But I won't ever buy this again for the simple fact that it is way expensive. It was a gift and wow the results are unbelievable. Personally I can't justify spending that kind of money on my face. I'm an Oil of Olay girl the rest of the time. You know the 2 for 1 stuff at Costco. When I was a kid my regimen was rubbing alcohol and cold cream at bedtime! So here's the bomb...I just found out OroGold is doing a giveaway worth $700 between now and May 15th, 2017. All you have to do is go here and either subscribe to their news letter or there are a few other simple options you can do to get entered into the OroGold Giveaway. My favorite online consignment store: Thred Up My favorite places to buy fragrances: Macy's (only at Christmas time because of the sales) Bath and Body Walgreen's has the best knockoff fragrances when you are on a budget. Some of the links above are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
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