Summer’s here, and if you’re anything like me, the shift from school routines to full-house chaos can feel overwhelming. But what if this season didn’t have to feel like more work?

In this episode, I’m sharing what God has shown me about being intentional in this season — what that includes, what it definitely doesn’t, and how a small moment in my backyard revealed a surprising truth about balance.

If you’re craving a softer summer — one where you can slow down, play more, and still get things done — this episode is for you.

I’ll walk you through:

• How to manage the chaos without burning out

• Why even good intentions come with distractions

• What it means to “work like an ant” — while still resting like a daughter of God

• Practical ways to build fun, peace, and softness into your summer (even without a big vacation)

📩 Want support in building a more balanced, softer life? DM me or email coachq@ladiesafterwisdom.com to learn more about 1:1 coaching.

💬 And don’t forget to join our free Facebook group: Ladies After Wisdom — where we’re having honest convos and doing this life together.

Hey Mama — feeling stretched thin? Like your days are packed but your soul feels empty?

In this quick but powerful episode, I’m sharing a story about how a simple message from an old friend reminded me of the very thing I had forgotten: my hobby — a gift from God that once brought me peace, joy, and healing. And how yours can do the same for you.

You’ll learn:

• Why your hobby isn’t a waste of time

• How it’s actually God’s tool to help you manage stress and reclaim your peace

• And how to begin reconnecting with it today, even if life feels heavy

You weren’t designed to run on empty. This episode is your reminder to pour back into you.

Let’s stay connected:

Join the Ladies After Wisdom Facebook group — we’re talking about what hobbies we’re picking back up this week.

And if you’re ready to go deeper and want 1:1 support, coaching spots are opening soon!

Message me or email me at coachq@ladiesafterwisdom.com — I’d love to hear from you.

Love you,

– Coach Q

Hey Mama, this week’s episode is one of those heart-tuggers. I’m sharing something that’s been sitting heavy on my spirit—learning how to let go. Not just of things, but of roles, responsibilities, even seasons that God may be calling us to release.

If you’ve been feeling stretched thin or like something is slipping from your hands, this episode is for you. I’m talking about what letting go really looks like for high-achieving women, why it’s not weakness, and how to start recognizing what God may be asking you to release—so you can finally make room for peace.

Listen in for encouragement, reflection, and a few gentle action steps you can take today. Let’s walk this out together.

CoachQ@LadiesAfterWisdom.com

IG- Aquilla Hicks