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Is it possible to spiral upward?
Linda shares her visual model for growth and development. Let's enjoy this ride together!

• Why it doesn't mean you're not growing, even if you stumble over some of the same issues.
• How you are living bigger and better if you know how to look
• What is overcome-able and what doesn't actually need to be overcome (integrate it instead!)
• In this framework, you can better see how you are stronger, more.
  grounded, more integrated, and more in mastery of yourself. Let this framework allow you to BELIEVE this.
• Allowing 100% approval of yourself

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Welcome to Season 3 of Ladies Like Us!

1. Intro – Hi it’s me. I'm back to champion my Otherhood people and their life concerns

2. This season is all about finding the deepest level of approval for ourselves. And the Upward Spiral. This is for everyone, not just the Otherhood.

3. Kicking off with a talk about self validation.

It’s not always clear how our validation pathways get set up. There’s a concept that’s been studied in psychology called the locus of control. It’s tied to our individual experiences of success and failure and the main distinction is that those with an external – believe life is happening TO them, and that they are powerless against what life has in store for them, vs an internal locus --- which has people operating from a place of self trust and belief in their ability to make things happen—their agency.

How do we develop and discover where our personal source of agency lies?

This is a big topic, and I can’t fully unpack it here, but listen to what I lay out as a foundation towards self approval and self trust-- 2 big topics this season.

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"Sometimes having it all is being able to have a relationship with what you didn't get to have and feeling whole anyway. "

Unless you live under a rock, you've witnessed Jennifer Aniston poked and prodded with motherhood expectations and speculations for almost 20 years.

In a recent article in Allure's final print copy, Jennifer finally addresses her motherhood challenges and discloses how she got into the arena on her own terms.

In this episode Linda unpacks her experience of Jennifer's motherhood journey, addresses being part of a judging public, and gratefully thanks her for bravely sharing her vulnerable experience.

In trying to create motherhood, however it works out, however that journey plays out, you are allowed to feel whole and perfect. You can decide that life is happening FOR you, no matter what happens.