All Things Gut Health with Dr. Buddy Touchinsky

• How a Chiropractor Became the “Gut Guy”: Dr. Buddy shares how his focus shifted from treating pain to addressing root causes like gut health after reading Integrative Orthopedics by Alex Vasquez. This led to his deep dive into chronic illness and functional medicine.
• Understanding Leaky Gut and Dysbiosis: The episode breaks down intestinal permeability (aka “leaky gut”), what dysbiosis means, and how both can exist even when digestive symptoms are absent—showing up instead as fatigue, brain fog, joint pain, or skin issues.
• Top Contributors to Leaky Gut: They outline five key factors—chronic stress, poor diet, infections (bacteria, parasites, mold), chemical exposures (like glyphosate), and medications (NSAIDs, antibiotics, acid blockers)—and explain how each damages the gut lining.
• Gut-Brain Axis and LPS: The discussion covers how gut imbalances and bacterial byproducts like lipopolysaccharides (LPS) can fuel systemic inflammation and neurological symptoms, including depression, memory loss, and brain fog.
• What Testing Can and Can’t Tell You: Stool tests, bloodwork, and food sensitivity panels are covered with nuance—highlighting what’s worth the investment, what’s often overused, and why customized interpretation (not automated protocols) matters.