エピソード

  • Refocusing On Your Goals
    2023/06/19

    After hard weeks or times of struggle, we give up on our goals. In this episode, I talk about how I rest and refocus after those times to keep moving forward with my goals. 

    And as always, check out the blog and connect with me on my socials!

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    14 分
  • Tips for Keeping Up with Reading in Grad School
    2023/06/14

    Check out the blog post here!

    I'm back with a few tips for all the reading needed when you are in grad school.  It's been a hot second since I recorded, and I hope these tips are helpful! 

    And as always, check out the blog and connect with me on my socials!

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    20 分
  • A Very Special Mother's Day Episode with Emma
    2023/05/14

    In this episode, the tables are slightly turned when my daughter interviews me! We get silly and have lots of fun talking to one another. 


    And as always, check out the blog and connect with me on my socials!

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    30 分
  • Three Questions To Ask Yourself As You Reflect On You Job
    2023/05/08

    Do you reflect monthly, quarterly, or at the end of the school year? In this episode, I discuss the three questions I use to reflect and make changes to bring more joy to my job! 

    Related Posts

    Why Every Professional Needs a Work Journal (And How to Start One Today)

    Questions to Ask to Reflect 

    And as always, check out the blog and connect with me on my socials!

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    13 分
  • Being Communicative with Heather
    2023/05/01

    Join me as I talk with my sister, Heather, about how we went from sisters to friends and all the mistakes we made in communication. From learning how to listen to the other vent without fixing it to becoming moms, we chat about all of it.



    And as always, check out the blog and connect with me on my socials!

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    29 分
  • Dinosaurs with Del with Commentary from Lucy
    2023/04/24

    Welcome to the most chaotic and joyful interview, I have done! Del is my 4-year-old nephew and, like most kids, loves dinosaurs. However, Del has extensive knowledge that needs to be shared with the world, and his little sister Lucy shows up for support. I hope this interview brings you as much joy as it brought me. Special guest appearances by Del and Lucy's Mommy and Daddy, Heather (my sister), and Gabe (my brother-in-law).


    And as always, check out the blog and connect with me on my socials!

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    19 分
  • Starting New Things!
    2023/04/24

    The podcast name changed, but that's not the only change! I'm changing directions in life and am excited to have a creative outlet to share these changes! Welcome to Season 3!

    Check out the post!


    And as always, check out the blog and connect with me on my socials!

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    10 分
  • {Series} Week Four and Five: Reflections
    2022/05/18

    This experiment has been interesting, to say the least. It’s difficult often to look at what you are doing and commit to making changes. We often get comfortable with the habits we create and don’t realize how they are actually not setting us up for success.

    Make sure to check out the other episodes in this series! 

    Related Post:  https://lizevansnbct.com/2022/05/18/reflections/

    And as always, check out the blog and connect with me on my socials!

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    16 分