Less Of Me Success Stories episode 5B with Rob Harris streamed live on Mar 7, 2024. It's billed as a bonus episode because it aired off schedule. This is a full episode of new content.

Intro:

(Robyn) We call this channel Less of Me Success Stories because we want to open a space for people to share what they've achieved by changing their diet. Tonight's guest is different. While he has his own journey to share, he is one of my greatest successes. Tonight, I am honored to welcome my dad to the show. He's been a tough nut to crack, but he's seen and done things that I think are relatable to all of you.

Rob tells us it’s never too late to make a change. He has watched family members lose their lives at an early age due to various chronic illnesses. He decided to break the pattern for himself by dropping the standard American diet.

Contact Rob at rob.harris5712@gmail.com

Robyn: https://linktr.ee/robyn.r.dobbins

Scott: https://linktr.ee/lessofmewithnsng

Resources:

Podcast, documentaries & books (amazon link) https://vinnietortorich.com/

Fat Fiction: https://fatfiction.movie/

Dr. Richard Johnson https://drrichardjohnson.com/books/

Brain Energy by Dr. Chris Palmer https://www.chrispalmermd.com/

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Less of Me Success Stories Episode 6 with Valerie Smith streamed live on Feb 29, 2024

Intro:

(Robyn) Our guest today sent me a list of 26 illnesses, including anorexia, depression & OCD, that she healed by adding meat to her diet. She always helps me and that's why I really wanted her to join us today.

Follow Valerie on X & Instagram @valerieanne1970

Robyn: https://linktr.ee/robyn.r.dobbins

Scott: https://linktr.ee/lessofmewithnsng

https://www.diagnosisdiet.com/

https://www.chrispalmermd.com/

https://www.drberry.com/

https://www.revero.com/

https://sallyknorton.com/

https://lowoxcoach.com/

@lessofmestories X, YouTube, Instagram

Hosted on Acast. See acast.com/privacy for more information.

Less of Me Success Stories Episode 5 with Tim Mallien originally streamed live on Feb 15, 2024 Less Of Me Success Stories

Intro:

(Robyn) I was first introduced to tonight's guest because, as an admin in a private Facebook group, I had to remove one of his posts. He had decided to write a blog about his decision to change his way of eating in order to lose weight, and that wasn't allowed in the forum. My advice was to take his story to Twitter, which must have worked because the blogging stopped and the interaction started. We've all been able to follow along on our guest's up and down journey. He's here to give us an update on how things are going nearly 2 years later.

Tim shares the depression he endured after being sidelined by injury. While his fitness routine is different now, he has managed to change his outlook in order to see progress.

Find Tim here:

X: @ Fleeing400

IG: @ tmallien

Facebook: @ tim.mallien

Find Scott’s information here:

https://linktr.ee/lessofmewithnsng

Find Robyn’s information here:

https://linktr.ee/robyn.r.dobbins

Additional resources mentioned:

Documentaries: https://vinnietortorich.com/documenta...

@lesofmestories X, YouTube & Instagram

Hosted on Acast. See acast.com/privacy for more information.