『Let’s Do It Afraid Podcast』のカバーアート

Let’s Do It Afraid Podcast

Let’s Do It Afraid Podcast

著者: Mayra Madrigal and Yvette M. Gonzalez
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In this powerful episode, we sit down with Alma Galvan, National Spokesperson and Marketing Director for the Better Business Bureau, to uncover her inspiring journey of resilience, growth, and community impact. Alma shares her deeply personal experience of becoming a mother figure at a young age, serving as a translator for her family, and navigating life’s challenges as a first-generation Latina.

We dive into the struggles of entrepreneurship in the Latin community, including overcoming language barriers and the complexities of hiring, as well as the emotional weight of body dysmorphia—a topic often left in the shadows. Alma’s story is a testament to perseverance, highlighting how life’s hardest moments can fuel our strength and shape the leaders we become.

Join us for an episode full of vulnerability, empowerment, and lessons about overcoming fear while building a life that inspires others.

Connect with Alma & the BBB: Follow Alma Galvan and the Better Business Bureau here:

Instagram: https://www.instagram.com/bbbsfbayarea/

Email: galvanalma86@gmail.com

✨ Subscribe now and join us on Instagram @letsdoitafraidpodcast for more inspiration! https://www.instagram.com/letsdoitafraidpodcast

You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

#LetsDoItAfraid #FirstGenLatina #BodyDysmorphiaAwareness #LatinaLeaders

社会科学
エピソード
  • Doing It Afraid: From Fiction to Real Talk
    2025/06/20

    This week’s episode takes you on a journey from powerful historical fiction to deep conversations about love, boundaries, and raising kids in today’s world.

    We kick things off with a heartfelt book chat, featuring a five-star review of The Four Winds and The Things We Do for Love by Kristin Hannah. Mayra shares how these stories sparked a meaningful connection with an older friend who lived through the Great Depression, reminding us how books can bridge generations.

    From there, we open up about life’s big questions:

    💔 Would we get married again after divorce or loss?

    ⚠️ Is yelling ever normal in a relationship?

    👽 Do aliens exist? (Yes, we went there!)

    🚨 And how do we really feel about police officers returning to high school campuses and the controversial decision to move 7th and 8th graders into high schools?

    We also talk about the fears we carry as moms navigating the school system, especially with rising violence and changes in our local schools. It’s raw, honest, and so needed.

    And we’re excited to introduce something new:

    ✨ A listener spotlight segment!

    At the end of future episodes, we want to share your stories. Whether it’s a fear you’ve overcome, something you're working through, or what you’re doing afraid—email us! We'll keep it anonymous, but we want to build a space for all of us to feel seen and supported.

    Thank you for being part of this journey. Don’t forget to subscribe, follow us on Instagram, and leave a review if this episode resonates with you.

    Until next week, keep showing up and doing it afraid. 💛

    📲 Follow us for more content & updates:

    Instagram @letsdoitafraidpodcast

    https://www.instagram.com/letsdoitafraidpodcast

    TikTok: @lets.do.it.afraid

    https://www.tiktok.com/@lets.do.it.afraid

    💌 Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com

    Prefer watching the video?

    You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

    #LetsDoItAfraid #PodcastCommunity #WomenWhoPodcast #LatinaPodcasters #MomLifeUnfiltered

    #OvercomingFear #DoItAfraid #RealTalk #ModernMotherhood #KristinHannahBooks

    #BookLoversUnite #HealingThroughStories #MarriageTalk #RelationshipRealness

    #MomTalkPodcast #MentalHealthMatters #LatinasInPodcasting #StorytimeSegment

    #BreakingBarriers #RaisingKidsToday #MiddleSchoolMatters #AliensOrNah

    #PodcastEpisodeDrop #RawConversations #FaithAndFear

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    47 分
  • Finding Joy in Nature, Creativity & Mindset: A Heartfelt Conversation with Michelle León
    2025/06/10

    In this inspiring episode, we sit down with Michelle León, an image consultant and mindset advocate, who shares her simple yet powerful ways to unwind—whether it’s hiking through nature, coloring mandalas, or savoring quiet moments at a cozy coffee shop. Michelle opens up about the best and worst advice she’s ever received and reveals how cultivating a positive mindset and intentional habits can transform your life and business.

    Join us for a warm, authentic conversation about persistence, self-discovery, and the magic that happens when you align your thoughts with your dreams. Whether you’re looking for inspiration to recharge or motivation to keep pushing forward, Michelle’s insights will remind you that everything truly is possible with the right mindset and heart.

    Follow Michelle on Instagram @misselleleon and discover her business, L&G (https://www.instagram.com/lgwearcolombia/), where she helps people embrace their unique beauty and live their best life.

    ✨ Subscribe now and join us on Instagram @letsdoitafraidpodcast for more inspiration! https://www.instagram.com/letsdoitafraidpodcast

    You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

    #LetsDoItAfraidPodcast #MindsetMatters #BreakingPoint #WomenEmpowerment #DreamAgain #HealingJourney #LetsDoItAfraid #MichelleLeon #WeGotThis #FearlessTogether #LatinaEntrepreneurs #LatinaMoms

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    58 分
  • Honoring Legacies & Facing Fears: A Heartfelt Talk + Giveaway Winner Reveal!
    2025/05/16

    In this emotional and uplifting episode, we open up about the recent buzz surrounding Selena’s family and the criticism they face while keeping her memory alive. We share our gratitude for the Kentenía family's dedication to Selena's fans and reflect on how families like the Riveras navigate legacy and public opinion. Then, we shift gears into real talk about coping with fear and anxiety—sharing our favorite grounding techniques like the 5-4-3-2-1 method, gradual exposure, and reconnecting with our inner child to build confidence. Plus, we celebrate courage in our community by sharing inspiring local stories…and drumroll please…we announce the winner of our special giveaway!

    Tune in for heartfelt reflections, practical tips to manage fear, and a whole lot of love for our listeners.

    📲 Follow us for more content & updates:

    Instagram @letsdoitafraidpodcast

    https://www.instagram.com/letsdoitafraidpodcast

    TikTok: @lets.do.it.afraid

    https://www.tiktok.com/@lets.do.it.afraid

    💌 Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com

    Prefer watching the video?

    You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

    #LetsDoItAfraid #NewEpisode #PodcastDrop #GiveawayWinner #SelenaForever #LegacyLove #CopingWithFear #LatinaPodcast #MentalHealthMatters #DoingItAfraid #AnxietyTips #GroundingTechniques #PodcastCommunity

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    43 分

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