• Let’s Run That Again

  • 著者: Heidi Baker
  • ポッドキャスト

Let’s Run That Again

著者: Heidi Baker
  • サマリー

  • None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.
    Copyright 2024 All rights reserved.
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あらすじ・解説

None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.
Copyright 2024 All rights reserved.
エピソード
  • Episode 14: Andrea Moore: "The Secret Power is Believing in Yourself"
    2024/10/31

    Andrea Moore is an incredibly accomplished ultrarunner with Bigfoot 200, Cocodona 250, Moab 240, and more just being some of her recent trail victories. But outside of her Ultrasignup score is her incredible outlook and overwhelming positivity and love for the trails and journey. Andrea is bursting with love and we are so happy to share her story and mindset with you all.

    Follow Andrea on Instagram:

    @andthensome1

    And TikTok:

    @andthensome1

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    1 時間 16 分
  • Episode 13: Jeff Winchester and Having an Open Mind and Expecting the Hard
    2024/10/24

    Jeff Winchester is an ultrarunner, ultrarunning coach, podcast host, and all around inspirational person with wonderful insights into the sport. He talks with us about his personal experiences with DNFs, his coaching perspective, as well as diving into his recent experience of a cancelled ultramarathon and a last minute shift into a new race.

    Jeff has recently started a new podcast called Blueprint to Ultra! Be sure to check out his socials and his website below.

    @winchesterjeff

    @blueprint_to_ultra

    ⁠jwultrarunning.com⁠

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    1 時間 17 分
  • Episode 12: Richard Urias: "Be the person you needed when you were younger."
    2024/10/17

    Richard (Ricky) Urias is an ultrarunner, father, and works for Ultraspire! He is a genuine and kind person who volunteered at the Zion 100 Milestone Challenge and paced several athletes to their goals. He talks about his journey into running and ultras, how he learned to shift his perspectives and learn to enjoy the journey, how he handles hard and challenging moments, and his thoughts on imposter syndrome and belonging in the world of ultras.

    Follow Richard on Instagram:

    @ragerhino

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    1 時間 7 分

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