Let Me Talk

著者: Michelle Elman & Amalie Lee
  • サマリー

  • Welcome to Let Me Talk, a podcast between two best friends who are too opinionated for their own good. Join body confidence coach Michelle Elman (@MichelleLElman) and influencer Amalie Lee (@AmalieLee) as they discuss everything from dating to diet culture, sex to spirituality, and everything in between.

    Hosted on Acast. See acast.com/privacy for more information.

    Michelle Elman & Amalie Lee
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あらすじ・解説

Welcome to Let Me Talk, a podcast between two best friends who are too opinionated for their own good. Join body confidence coach Michelle Elman (@MichelleLElman) and influencer Amalie Lee (@AmalieLee) as they discuss everything from dating to diet culture, sex to spirituality, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

Michelle Elman & Amalie Lee
エピソード
  • New Year: Resolutions To Not Change Your Body
    2019/01/02

    How can we survive the "New Year, New Me" hype? Why should we not start a new diet in January... or ever? And how can we can make resolutions without damaging our body image?


    Michelle and Amalie welcome you into 2019 with an episode that counters all the "new year, new me" garbage we are seeing at this time of the year. Instead of talking about new diets or workout regimes, we focus on goals that can actually improve our lives - not crush our souls.


    Michelle Elman - @ScarredNotScared

    Amalie Lee - @AmalieLee

    Music: Isabella Grace - issievig@gmail.com




    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    39 分
  • Holidays: How To Not Kill Your Family
    2018/12/26

    How do you avoid family fights? How do you get some time by yourself when nobody seem willing to leave you alone? And how do you stop feeling guilty for overeating at Christmas?


    Michelle and Amalie get you prepped to survive the holiday season. Whether you and your family are fighting, or you are spending Christmas alone, this time of year can be stressful. This week's episode is all about how to keep up your boundaries around nosy family members, why hiding in the bathroom is essential self-care, and why it's OK to hate Christmas.


    Michelle Elman - @ScarredNotScared

    Amalie Lee - @AmalieLee

    Music: Isabella Grace - issievig@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    40 分
  • Therapy: Is It Still Taboo?
    2018/12/19

    Is there still a stigma around therapy? How do you know when you don’t need therapy anymore? Or is therapy a lifelong thing?


    Michelle and Amalie share their experiences of going to therapy, and how there are some flaws in how the system works. They discuss the expense of therapy, whether diagnosing people actually benefits them and how to find the right therapist when you can barely even understand the difference between a counsellor, psychotherapist, psychologist and psychiatrist.


    Michelle Elman - @ScarredNotScared

    Amalie Lee - @AmalieLee

    Music: Isabella Grace - issievig@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    35 分

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