エピソード

  • S2 Ep2: Postpartum Surprises, Birth Trauma, and Healing

    S2 Ep2: Postpartum Surprises, Birth Trauma, and Healing
    2020/12/18
    Hey you guys!! 
    Theres so much to postpartum that no one prepares you for. From night sweats, leaky boobs, stinky armpits and more!
    Todays episode is about all things postpartum, healing mentally/physically from surgery and learning how to move forward from birth trauma.

    Lets Chat !

    Socials:  Fiona's IG: @fionaciku Podcast IG: @letschatsispodcast


    My Fav Native Deodorant: https://www.nativecos.com/products/eucalyptus-mint-deo-womens

    ARIZONA BREASTFEEDING MEDICINE 
    https://bfmedaz.com
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    36 分
  • S2 Ep1: My 39 Week Labor and Delivery Story

    S2 Ep1: My 39 Week Labor and Delivery Story
    2020/12/04
    Hey you guys!! Im back !
    Todays episode is all about my labor and delivery of baby Jax at 39 weeks. And wow did things escalate quickly. From thinking my water broke to surprise c-section, his birth was by far nothing I expected but so grateful baby boy and were both safe and heathy.

    Lets Chat below !
    Fiona IG: @fionaciku Podcast IG: @letschatsispodcast
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    31 分
  • S1 Ep7: Pregnancy After Miscarriage

    S1 Ep7: Pregnancy After Miscarriage
    2020/06/27
    Pregnancy after loss is HARD, SCARY, full of unknowns the so beautiful all at the same time. Todays episode is my heart concerning pregnancy after miscarriage. My thoughts, my fears, and ultimately where my heart is. It’s not all glam and unicorns, but God is in control!
    Lets Chat !
    For daily/weekly updates on baby head on over to my IG
    Fiona IG: @fionaciku Podcast IG: @letschatsispodcast
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    26 分
  • S1 Ep6: Finding out I'm Pregnant and All Things First Trimester

    S1 Ep6: Finding out I'm Pregnant and All Things First Trimester
    2020/05/22
    IM PREGNANT!!!
    Our rainbow baby is due Oct 2020
    I have wanted to share this news for sooo long! I literally can’t believe I’m finally here. Hubby and I are beyond excited. We kept our rainbow a secret until we knew we were healthy, baby was healthy and until we felt comfortable sharing our news ! 
    As of today, we’re 17 weeks along and it’s flying by- OMG
    Join me, Fiona, as I take us back in time to the moment I found out I was pregnant, and I share all my symptoms, cravings, and  the joys of the first few weeks.
    Lets Chat !
    For daily/weekly updates on baby and me, head on over to my IG
    Fiona IG: @fionaciku Podcast IG: @letschatsispodcast
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    31 分
  • S1 Ep5: Adult Friendships Are Hard

    S1 Ep5: Adult Friendships Are Hard
    2020/05/15
    Friendships in and of themselves are challenging, but even more so when we’re adults and trying to figure this whole thing out. Friendship and community matter, but so does the quality of friendships. As much as we all hate to admit, not every friend is created equal, not everyone is your friend and not everybody deserves to have similar access to you.   Today, we’re chatting all things friendships and growth !
    Lets Chat !

    Fiona IG: @fionaciku Podcast IG: @letschatsispodcast
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    31 分
  • S1 Ep4: The First year, what I've learned so far

    S1 Ep4: The First year, what I've learned so far
    2020/05/08
    The first year of marriage was and has been beautiful, hard, hard, and more hard. But in the midst of hard, I’ve learned a few things and picked up a few gems to share. Im in no way an expert in marriage, but I am becoming a better student of mine.
    Lets Chat !

    Fiona IG: @fionaciku Podcast IG: @letschatsispodcast
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    28 分
  • S1 Ep3: I was pregnant, and I had a miscarriage

    S1 Ep3: I was pregnant, and I had a miscarriage
    2020/05/01
    [ TRIGGER WARNING ] 
    In todays chat, we’re tackling loss and infertility as your host Fiona shares her own personal story of 2 miscarriages and how to find healing and move forward. 
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    42 分
  • S1 Ep2: Comparison is a thief, so why can’t we stop?

    S1 Ep2: Comparison is a thief, so why can’t we stop?
    2020/04/24
    Hayy guys!
    In todays chat, we’re tackling comparing yourself to others. Comparison isn’t simply wanting the car, the house, the “insert here”, it’s looking at yourself and coming to the realization that what they have you deserve also in order to be happy and until you receive or achieve it, you wont be. It’s coming to the conclusion that what you have isn’t enough. We try and add value to ourselves based on what others have that we believe adds value to them. If we’re honest with ourselves it shows us where or what we assume we’re lacking. 
    Comparison doesn’t make us feel good, it robs any joy we may have. If anything it helps us to give birth to insecurity, doubt, shame, discontentment, anger, depression, unrealistic expectations etc. I know because these are the very things that comparison helped me give birth to. Giving birth is the easy part though, overcoming and defeating these things is where the work comes in. 
    Lets Chat!
    Fiona IG: @fionaciku Podcast IG: @letschatsispodcast
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    32 分