• Let's Get to the Next Step with Intention

  • 2021/10/21
  • 再生時間： 20 分
  • ポッドキャスト

Let's Get to the Next Step with Intention

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  • サマリー

  • Switching from one mode to another -- from work to home, from friend-time to solo-time, from task to task -- can feel time consuming, muddled, and unproductive. (Ever find yourself scrolling on your phone trying to get your brain to the next task?) Today's meditation focuses on being intentional in those small transitions to help you feel more productive, centered, and in control.
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あらすじ・解説

Switching from one mode to another -- from work to home, from friend-time to solo-time, from task to task -- can feel time consuming, muddled, and unproductive. (Ever find yourself scrolling on your phone trying to get your brain to the next task?) Today's meditation focuses on being intentional in those small transitions to help you feel more productive, centered, and in control.
心理学 衛生・健康的な生活
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