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  • The Trauma Effect
    2024/11/19

    Sis, let’s get real. In this episode of Let’s Talk Sis, We are diving headfirst into the deep end to unpack the invisible baggage we’ve all been dragging around. Yep, we’re talking trauma – the sneaky, uninvited guest that’s been shaping how we show up (or don’t) in our relationships.

    We’re peeling back the layers and asking the big questions: How has your past influenced the way you love, trust, and connect with others? Are you carrying cycles of hurt that aren’t even yours to bear? And most importantly, how can we break free and show up as our whole selves?

    Here’s what you’ll hear:

    • The not-so-obvious ways trauma sneaks into your friendships, romantic relationships, and even family dynamics. (Spoiler: It’s not always the big stuff.)
    • Personal stories from Des and Sa about their own "a-ha" moments in healing and self-awareness. (You know we keep it 100!)
    • Practical steps to start recognizing and releasing those subconscious patterns that have been holding you back.

    It’s time to confront what’s been lurking in the shadows and reclaim your connections, sis. Because showing up authentically in your relationships starts with showing up for you first.

    So grab your tea, your journal, or your favorite snack (we don’t judge), and tune in for a conversation that’s as raw as it is empowering.

    Subscribe, Rate, & Share Love what you hear? Don’t keep it to yourself, sis! Hit subscribe, leave us a review, and share this episode with a friend who needs a little healing in her life. Your support keeps us going!

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    36 分
  • All Things Self: Accountability, Awareness, Righteousness
    2024/11/05

    This week on Let's Talk Sis, Destiny and Sa are bringing the heat! We're talking all things self—and no, not just the feel-good stuff. Get ready for a REAL breakdown of why self-accountability is non-negotiable, how self-awareness can be your secret weapon, and why self-righteousness might be the thing holding you back.

    • Self-Accountability: It's time to own your stuff, sis! Find out why accountability is the key to leveling up.
    • Self-Awareness: We’re dropping truth bombs on how knowing yourself can change everything.
    • Self-Righteousness: Let’s get real about the dangers of that “holier-than-thou” attitude. Humility, anyone?

    Come ready for some truth and transformation, because this episode is all about putting yourself under the spotlight and taking your power back!

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    33 分
  • The Pressure of Perfection
    2024/10/29

    In this episode of Let’s Talk Sis, Des and Sa dive headfirst into a topic that has way too much control over women’s lives: the pressure of perfectionism. Society’s expectations for women are relentless—always needing to look flawless, act “correctly,” and, of course, have it all figured out. From the latest body standards to beauty ideals and beyond, it can feel like there’s no room for just being yourself.

    Des and Sa take a raw, no-nonsense look at how these unrealistic pressures show up in daily life, especially for women constantly being told how to look, act, and succeed. Together, they peel back the layers on why we’re expected to be all things to all people—and why it’s high time we decide for ourselves what works best.

    Through authentic conversation the hosts explore the journey of rebelling against these outdated expectations and choosing to live life on your own terms. Whether it’s saying no to ridiculous beauty standards, standing up to body-shaming culture, or just deciding to do things your way (and not society’s), this episode is all about taking back your power.

    Tune in for real talk, laughs, and a little fire in your soul, as they break down why perfection isn’t just unrealistic—it’s exhausting. So grab a seat, get comfortable, and let’s unpack the pressure to be “perfect” in a way that’s as fierce as it is freeing.

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    20 分
  • All Cards on The Table: Let’s Talk Edition
    2024/10/22

    Oh, you thought we only made the card game for you? Think again!

    In this special episode of Let’s Talk Sis, co-hosts Destiny and Sa put their own conversation starter game to the test—no holding back, no skipped questions, and absolutely no filter. Get ready to laugh, reflect, and maybe even shed a tear as they tackle questions that dive deep into friendship, life experiences, and the journey of sisterhood. Whether you’re looking for ways to strengthen your own relationships or just want to hear real, unfiltered dialogue, this episode is all about taking our bond to the next level.

    What to Expect:

    • Hilarious and heartfelt moments that will have you laughing one minute and nodding along the next.

    • Tips on how to use these conversation starters to get real with the people in your life.

    • Thought-provoking questions that bring out the realness in their friendship.

    • Authentic, candid moments that will have you feeling like you’re right there with them.

    Grab your favorite drink (you’re gonna need it), settle in, and get ready for the kind of convo you wish you could eavesdrop on—because we’re spilling it all. Let’s talk, sis!

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    26 分
  • The Dark Side of Hustle Culture
    2024/10/11

    Alright, sis, it’s time to get real. On this episode of Let’s Talk Sis, Des and Sa pull back the curtain on hustle culture—yeah, that thing we all love to glorify. But let’s be honest, grinding 24/7 isn’t the flex we thought it was. We’re talking burnout, mental exhaustion, and the stuff no entrepreneur brags about on Instagram.

    Topics Discussed:

    • Hustle culture can wreck your life if you let it. Burnout is real, and sis, we’re here to tell you the truth no one else will.

    • Why is everyone out here pretending like they’ve got it together? We’re spilling the tea on why entrepreneurs keep their struggles on the low.

    • Setting boundaries = the ultimate power move. We’re giving you tips on how to stop glorifying the grind and start prioritizing YOU.• Redefining success without running yourself ragged? Yep, it’s possible.

    Let’s Be Real:

    If you’ve ever felt like you’re drowning in your to-do list while pretending you’re “living the dream,” this one’s for you. Tune in to hear how we’ve managed to survive the hustle without losing our minds. Don’t forget to Subscribe, rate, and review! We love hearing from you, so don’t forget to hit us up on social media

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    38 分
  • Starting Over: Necessary and Not So Negative
    2024/10/03

    Hey Sis, ready to hit the reset button? In this episode of Let’s Talk Sis, your favorite hosts Des and Sa dive into the realness of starting over—and how it’s not the scary monster people make it out to be. Whether it’s a breakup, career switch, or just a life glow-up, we’re flipping the script on how starting from scratch is sometimes the best gift you can give yourself.

    We’re getting real about:

    - Why hitting the reset button isn’t a sign of failure but a move toward success

    - How to embrace the "new you" and make life transitions with sass and style

    - Personal stories from Des and Sa on their own "starting over" moments (Spoiler: It wasn’t all bad!)

    -Tips for seeing new beginnings as opportunities, not setbacks

    Sis, we know you’re strong enough to start over, and after this episode, you'll feel empowered to do just that! So grab your coffee (or wine, we don’t judge), get comfy, and let’s chat about why starting over is actually your glow-up moment.

    Don’t forget to Subscribe, rate, and review! We love hearing from you, so don’t forget to hit us up on social media

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    47 分
  • Women in Business : The Subconscious Competition with Men
    2024/09/24

    Sis, are you ready to get real about what it’s like being a boss in a world that keeps pitting us against men?

    In this episode, we're serving up a hot, unfiltered conversation about what it means to be a woman in business today. We dive into the challenges of being in a competitive field, where it feels like we’re constantly stacked up against our male counterparts. Trust, it’s not always cute. From side-eyeing toxic leadership traits (we see you!) to figuring out how it affects our personal lives, we’re breaking it all down.

    But that’s not all—oh no, honey, we’re going deeper! We talk about how competition in the workplace often spills into personal relationships, turning everything into a game of who makes more money and who’s the real "provider." It’s giving unnecessary stress.

    And you know that infamous question, “What do you bring to the table?” We’re flipping the script on it and showing you why that question is flawed and how to bring your own damn table to the party.

    Tune in, Sis, if you’re ready for:

    - Real talk about navigating male-dominated industries

    - How to spot toxic leadership vibes (and not let them mess with your peace)

    - The truth about competition between men and women in relationships

    - A fresh take on the whole "What do you bring to the table?" conversation

    Bring your coffee, your wine, or whatever keeps you comfy—and let’s talk, Sis! You won’t want to miss this episode if you’re a woman navigating today’s demands, simply trying to find your voice in a world that places a subconscious mandate for you to show up a “specific” way.

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @letstalksisofficial

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    36 分
  • Alignment vs. Assignment
    2024/09/17

    Wondering how alignment vs assignment impacts your relationships and emotional attachments? Des and Sa dissect, What it means to be aligned with God's will, especially when it comes to relationships, versus being tied to a specific assignment or person? How do we know if the relationships we invest in are part of our divine purpose or if they're simply an attachment we need to release?

    This conversation unpacks how relationships— whether romantic, familial, or friendships-can either align with or distract from our God-given assignments. We'll explore the delicate balance between honoring the people in our lives and staying true to where God is leading us, even when it calls for tough decisions.

    Join us as we embark on this conversation and take a moment of self reflection to ask yourself these same questions.

    EXCLUSIVE POD SAVINGS:

    Save 15% off your purchase with code “DSPOD” www.dearsisterletstalk.com

    Connect with us:

    If you are interested in advertising on this podcast, email us: info@dearsisterletstalk.com

    Text us your questions to +1 (844) 951-3212 for a chance to have them answered on the next episode💘

    Instagram:

    @dearsister.talks

    @itsceline.sa

    @_justdestinyy

    Youtube: Dear sister, Let’s Talk

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    33 分