Becca and Emma perpetually have too much to say! After every long form episode, enjoy one of these mini episodes. Here are the side notes from Episode 7: Self Help Books, where Becca and Emma go more in detail about the books Atomic Habits and Love and Rage and how they continue to impact their lives today.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

Books Mentioned:

Atomic Habits by James Clear

Actor's Survival Guide by Jenna Fischer

Love and Rage by Lama Rod Owens

Big Magic by Elizabeth Gilbert

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In this episode of Life in Quarters, co-hosts Emma and Becca talk about their experiences with self help books. Their lists vary greatly, with Emma generally picking hyper specific reads to target stressful areas in her life, like acting and processing anger, and Becca focusing on broader themes like creating sustainable habits, creativity, and managing anxiety. Throughout this chat they discuss their favorite self help books, how they've helped them grow into the people they are today, and when it's time to put down the books and start living. Tune in for great recommendations, heart felt evaluations, and funny stories from their lives.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

Becca's Book List

Big Magic by Elizabeth Gilbert

The Year of Less by Cait Flanders

You are a Badass by Jen Sincero

Atomic Habits by James Clear

Feel-Good Productivity by Ali Abdaal

Rich Bitch by Nicole Lapin

Emma's Book List

Wasted by Marya Hornbacher

The Actor's Life by Jenna Fischer

The Artist's Way by Julia Cameron

You are a Badass by Jen Sincero

You are a Badass at Making Money by Jen Sincero

Love and Rage by Lama Rod Owens

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Becca and Emma have perpetually too much to say! After every long form episode enjoy one of these mini episodes. Todays side conversation is brought to you by Becca and Emma's attempt at recording a casual intro for the Self Help episode that ended up being about Burnout! Neither topic was touched on in these 20 minutes so it was ultimately left off the final cut of Burnout.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

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Back from their mid-season break, Becca and Emma tackle what they consider to be their hardest episode yet! They're examining Burnout and reflecting on how its impacted their lives. Becca is currently sprinting towards all of her goals in order to take advantage of her current situation, and unsurprisingly burnout is right on her heels. Emma is working her way out of chronic burnout, and evaluating whether balance is maintainable while pursuing her acting career.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

The podcast Becca mentioned at the end of the podcast is:

Millennial Minimalists

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Becca and Emma have perpetually too much to say! After every long form episode enjoy one of these mini episodes, todays side conversations are brought to you from the editing room. Here are the side notes from Episode 5 Defining Success: Taking the Wins and Experiencing Failure

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

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In this episode of Life In Quarters, co-hosts Emma and Becca define what success and failure means to them, and how they deal with both. Emma, an actor, expounds on how she navigates the intense highs and lows of her growing career and discusses how external pressures affect her confidence. Becca, grounded in the world of corporate America, shares her more cautious approach to success and the internal pressure she feels even when things go right. Together, they unpack imposter syndrome, the emotional weight of ambition, and how they’re learning to celebrate the wins without fear while handling setbacks with more compassion. Tune in for honest reflections, funny anecdotes, shared struggles, and the action steps they’re committing to after this conversation.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

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Becca and Emma have perpetually too much to say! After every long form episode enjoy one of these mini episodes, todays side conversations are brought to you from the editing room. While listening to Episode 4 they were reminded of other nuances and situations that come with the topic of Settling vs Soulmates.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

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Do you believe in Soulmates?? Emma and Becca talk about Soulmates and Settling as two people who have had very different experiences when it comes to romantic relationships. Emma is happily independent and single, but casually dating, while Becca is in an 11 year long relationship, married, and has never been part of the dating scene.

Shameless Plugs:

Becca's Socials

Emma's Instagram

Emma's TikTok

Knock it Off Podcast! from Charlie Bruno

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