『LifeSpa: Ayurveda Meets Modern Science』のカバーアート

LifeSpa: Ayurveda Meets Modern Science

LifeSpa: Ayurveda Meets Modern Science

著者： Dr. John Douillard DC CAP
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 Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science! スピリチュアリティ 代替医療・補完医療 博物学 科学 自然・生態学 衛生・健康的な生活
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  • Podcast Episode 156: Lymphatic System Question + Answer Session

    Podcast Episode 156: Lymphatic System Question + Answer Session
    2025/05/13

    In this episode of the Ayurveda Meets Modern Science podcast, join Dr. John as he answers all your questions about the lymphatic system. In this Q+A session, he will read and respond to questions submitted by you, the LifeSpa community!

    The post Podcast Episode 156: Lymphatic System Question + Answer Session appeared first on John Douillard's LifeSpa.
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  • Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten

    Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten
    2025/04/03

    In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Ariel Garten, co-founder of Muse. Dr. John and Ariel discuss how to improve sleep and cognitive help through brain wave monitoring.

    The post Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten appeared first on John Douillard's LifeSpa.
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  • Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri

    Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri
    2025/03/06

    Do you wonder if red light therapy has any real benefits? How can it impact your body, health, and circadian rhythms? This interview offers the answers many of us are seeking on this seemingly new health tech.

    The post Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri appeared first on John Douillard's LifeSpa.
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