Welcome Sunshine! Listen I know I didn’t post this last week but something told me to wait 🤷🏽‍♀️ I hope that this episode motivates you that will lead to you motivating someone else to getting prepared. Hope you enjoy! The List: 📌Get life insurance like TODAY (if you need help let me know ASAP) & Choose your beneficiary 📌Get a pen & pad, write a note or text message in your phone of the following: - buried or cremated - Funeral or memorial - Viewing of body or not - Full code or DNR - At what point do you want to “pull the plug” - Who gets what - Where to be buried or ashes stored/spread 👉🏽Do the following with that list above: - email yourself and beneficiary a copy - Print and store copy - Send to a close loved one 📌Make things right with whoever you’ll miss if they leave. 📌Just do it! Nope, you don’t have time! Do the things you’ve been putting off. 📌Make an effort to check on someone you know is grieving. Talk to someone, Be honest and open about your feelings. This helps in healing. 📌 Make sure you tell those you love that you love them. Give them their flowers while they are still here #goalsetting #lifeinsurance #death #preparation #inspirational #selfimprovement ______________________ LOOKING TO PROMOTE YOUR BUSINESS ON LOL? Follow these 2 easy steps: 👉🏽Follow LIFEing Out Loud on FB & IG 👉🏽Send “business Promo” to 702-703-6141 or DM _______________________ Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/ Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/ Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/ This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

Welcome back Sunshine!

Today I briefly share how parenthood is far from what I expected, especially when parenting baby adults. I hope that the transparency of this conversation helps you in someway. Make sure you comment or share with someone who could use a few nuggets on this matter.

Book of the Month:

👉🏽 Get Good With Money by Tiffany Aliche

LIFEFIRMATION:

I understand that God has placed me here for his purpose not my own! God’s plans will prevail! The moment I lift my hands and trust him, is the moment I will began to experience TRUE PEACE!

Adding THIS, Stopping THAT:

+: Giving myself grace during my growth ( not being so hard on myself as I evolve)

-: BEATING MYSELF UP SO MUCH

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

Welcome back Sunshine!

Listen…. BEFORE you say anything I can’t believe I did it either… I’M VISUAL Y’ALL! YES, I’m on YouTube finally. This episode is a mere example of what JUST DO IT looks like. I don’t have on not a piece of a lash or an ounce of makeup but I knew TODAY was the best day to start the thing I’ve put off for a while now. As nervous as I was in this episode I give a snippet of my views onsetting goals. I hope you get something from it don’t forget to LIKE, SUBSCRIBE, SHARE AND COMMENT!!

March challange:

👉🏽Wake up by 5am, Bed by 10pm

👉🏽Workout 4x week

👉🏽No sweets/dairy/artificial meat /bread

👉🏽Water only

👉🏽Daily dates with Abba (God)

-devotional + Prayer

-Sit in silence 10 minutes minimum

-journal

👉🏽 Self love routine (daily)

👉🏽Weekly self dates

👉🏽Positive podcast (daily)

This week’s challenge:

📌Write out easy obtainable goals for the remainder of March and start the following Monday OR today. (No better time than the present)

Scripture references:

👉🏽 HABAKKUK 2:2

Then the Lord answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it.”

Book of the Month:

👉🏽 Get Good With Money by Tiffany Aliche

LIFEFIRMATION: I AM NO LONGER SPEAKING NEGATIVITY OVER MYSELF ANYMORE! MY WORDS HAVE POWER AND I CHOSE LIFE! I AM WHAT I SAY I AM!

Adding THIS, Stopping THAT:

+: Giving myself grace during my growth ( not being so hard on myself as I evolve)

-: Thinking I have to have everything together to start. Just do it.

_______________________

Business of the week:

29Eleven Digital Studio

IG/FB: @29ElevenDigital

www.29ElevenDigital.com

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

Welcome back Sunshine!

Listen…. BEFORE you say anything I don’t exactly know either 🤷🏽‍♀️

This episode is a snippet of my views for living in the moment. We often get too caught up in the future and held back from the past that we not even enjoy the gift of the now. I hope you get something from it.

Scripture references:

👉🏽 Jeremiah 29:11

For I know the plans that I have for you. Declares the Lord, Plans to prosper you and not harm you, plans to give you hop and a future.

👉🏽ACTS 5

First off.. I was right it was Peter (lol) the couple is Ananias and Sapphira. Read it and it will change your life 😳

LIFEFIRMATION: “Be happy in the moment. That is enough! Each moment is all we need, not more” -Mother Theresa

_______________________

Business of the week:

29Eleven Digital Studio

IG/FB: @29ElevenDigital

www.29ElevenDigital.com

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

Welcome back Sunshine!

Listen…. BEFORE you say anything I don’t exactly know either 🤷🏽‍♀️

This episode is a snippet of my views from some recent “Relationship Audits” that have been long over due. As I continue to TRUST GOD, I keep finding myself in the “invisible” space where I feel as if I’m speaking on “mute” or simply unseen. I share my reminder of “GOD sees me”. I hope that you get something from this episode.

Scripture references:

👉🏽 ECCLESIASTES 4:9-10

Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble.

👉🏽Genesis 16:13 NLT

Thereafter, Hagar used another name to refer to the LORD, who had spoken to her. She said, “You are the God who sees me.” She also said, “Have I truly seen the One who sees me?”

Song references:

👉🏽“Yahweh” -All Nations: https://youtu.be/Y2k8SQh4q60

LIFEFIRMATION: God bless me with MORE than I need but LESS than I can handle.

_______________________

Business of the week:

29Eleven Digital Studio

IG/FB: @29ElevenDigital

www.29ElevenDigital.com

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

#selfimprovementpodcast #selfimprovement #Healing #God

Welcome back Sunshine!

Listen…. BEFORE you say anything I knoooooow this is a long episode and a lot is going on in it HOWEVER, I did my first official conversational pod with my friend Rashad. We had the please to speak on friendships with different gender while married, Disney fairytales of a marriage, as well as a wife vs husbands perspective of communication. I hope that you gain what you need from this. Enjoy! MUAH!

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

Welcome back Sunshine!

Listen…. BEFORE you say anything I knoooooow this is a long episode and a lot is going on in it HOWEVER, I did my first official conversational pod with my friend Rashad. We had the please to speak on friendships with different gender while married, Disney fairytales of a marriage, as well as a wife vs husbands perspective of communication. I hope that you gain what you need from this. Enjoy! MUAH!

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com

Welcome back Sunshine!

Listen…. Although this was an accident of an episode , I must say I enjoyed it thee most. While testing the sound in a different location of my home, I test interviewed our child, Christin, and was so proud I posted! I hope you enjoy!

LIFEFIRMATION: YOU ARE beautiful! YOU ARE strong! YOU ARE talented! Do not allow anyone to hold you back!

_______________________

LOOKING TO PROMOTE YOUR BUSINESS ON LOL?

Follow these 2 easy steps:

👉🏽Follow LIFEing Out Loud on FB & IG

👉🏽Send “business Promo” to 702-703-6141 or DM

_______________________

Send me a voice message. I would love to hear from you!

https://anchor.fm/lifeingoutloud/message

_______________________

Follow LIFE-ing Out Loud on IG: https://www.instagram.com/lifeingoutloud/

Follow LIFE-ing Out Loud on Facebook: https://facebook.com/lifeingoutloud/

Follow Q. Miller on IG: https://www.instagram.com/VibezRoyal/

This podcasted is sponsored by Moxxē Naturals. www.TheMoxxeBrand.com