What’s your favorite hour of the day? In Episode 4 of Listen to Your Life, Bailey Gillespie invites listeners to consider when they feel most energized, hopeful, or at peace. She shares how we might intentionally use this time to cultivate a favorite practice that fills our cup. That might be an hour (or let’s face it, 15 minutes) to write in the morning, meal prep, go for a walk, water the garden, or spend time in God’s Word.
Bailey also introduces a slightly new format for her podcast and the accompanying Substack letter, Listen to Your Life. This format includes three sections: Reflect (a short reflection on creativity, well-being, and life with God), Rejoice (a place where she’s finding wonder/beauty/delight), and Rest (a prayer prompt).
Enjoy the conversation!
You can learn more and download Bailey’s ebook, Cultivating 6 Restorative Rhythms at baileygillespie.com
Follow Bailey on Instagram @bailey_bluebird
Other resources mentioned:
“Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis, all moments are key moments, and life itself is grace.” —Frederick Buechner, Now and Then: A Memoir of Vocation
Bailey’s Substack newsletter
Laity Lodge
Lectio 365 app
Simon Wester’s music on YouTube
Alabaster & Co.’s Book of Psalms
Prayer of Examen
The Bookwanderers
Anna James (@acaseforbooks)
Box breathing exercise
Bailey’s Spotify profile