Apologies for the delay! We recorded this episode over 2 sessions in early/mid July.

In this episode we talk about the ups and down of our Summit season after being eliminated from the playoffs, Quinn gives us a recap of USA Training Camp, and we answer some questions from all of you!

Article Mentioned from Max Weiler: https://www.sailingscuttlebutt.com/2017/10/03/mental-training-performance-cycle/

Use code UFA24 to get to get 15% off UFA Sun Hoodies and Bucket Hats.

00:00 - Intro

01:30 - Summit Season Recap

23:35 - USA Training Camp

32:50 - How to Be Hard on Teammates

40:00 - BE Ultimate Sun Protection Promo Code

41:41 - BE Ultimate Playbook

49:07 - Listener Questions

49:25 - Chalk Talk Requests

51:00 - Darkside Lines against SLO

56:45 - Brown Player Development

1:13:35 - Line Structures

1:39:10 - Using your off-hand

1:45:33 - Staying Focused as a Team

1:58:00 - Jumping to Higher Levels

02:04:40 - Importance of Mental Training

Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast

Support the Pod: https://ko-fi.com/podpractice Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order.