• Little Old Lady Goes Spartan | Dr. Shawn Baker & Elizabeth

  • 2024/11/18
  • 再生時間： 52 分
  • ポッドキャスト

Little Old Lady Goes Spartan | Dr. Shawn Baker & Elizabeth

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  • Elizabeth is a vibrant 72-year-old who has dramatically transformed her health and outlook on life. Facing a dire osteoporosis diagnosis 8 years ago, Elizabeth was told she had a year to live. However, through sheer determination, strength training, and a carnivore diet, she has not only survived but thrived, dramatically improving her bone density and overall well-being. Elizabeth shares her remarkable journey of overcoming severe osteoporosis without fractures, the impact of emotional stress, and the pivotal role her family, especially her son Jake, played in her recovery. As she navigates social challenges and age-related discrimination, Elizabeth's story is a testament to resilience, the importance of quality nutrition, and maintaining an active lifestyle.

    Instagram:

    @lifelikelizabeth

    See open positions at Revero:
    https://jobs.lever.co/Revero/

    Join Carnivore Diet for a free 30 day trial:
    https://carnivore.diet/join/

    Carnivore Shirts:
    https://merch.carnivore.diet

    Subscribe to our Newsletter:
    https://carnivore.diet/subscribe/

    .
    ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
    #humanfood #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree ‪
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あらすじ・解説

Elizabeth is a vibrant 72-year-old who has dramatically transformed her health and outlook on life. Facing a dire osteoporosis diagnosis 8 years ago, Elizabeth was told she had a year to live. However, through sheer determination, strength training, and a carnivore diet, she has not only survived but thrived, dramatically improving her bone density and overall well-being. Elizabeth shares her remarkable journey of overcoming severe osteoporosis without fractures, the impact of emotional stress, and the pivotal role her family, especially her son Jake, played in her recovery. As she navigates social challenges and age-related discrimination, Elizabeth's story is a testament to resilience, the importance of quality nutrition, and maintaining an active lifestyle.

Instagram:

@lifelikelizabeth

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪
続きを読む 一部表示

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