When was the last time you thought about your goals? 

When was the last time you wrote them down?

When I began working for lululemon in 2006, I was introduced to the world of goal setting, and as an overachiever, I was hooked on the process.

A few months into my time there, I met a woman named Susanne Conrad, a woman who would change my life. Susanne was the Director of Possibility at lululemon, and she co-developed lululemon's renowned leadership program there. 

Since then, Susanne has coached thousands of leaders at hundreds of companies, including TOMS, Kit + Ace, Earls Kitchen + Bar and imagine1day.

If you've been feeling stuck in your life - particularly in motherhood - you're going to get a lot out of today's episode!

On the show today, we talk about being the author of your own story, especially the one you're currently starring in as "mother."

Susanne gives some valuable insight and exercises for you to begin stepping into the vision of what you want your life to look like, including how to deepen your presence and joy within your motherhood experience.

It's time :)

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xoxo