• #LivingWithBarakah Show - Season 1 - Ep 13

  • 2021/04/14
  • 再生時間: 55 分
  • ポッドキャスト

#LivingWithBarakah Show - Season 1 - Ep 13

  • サマリー

  • #LivingWithBarakah​ Show - Ep [13]: Fast Like A Professional with Richard Jordan, Wellness Coach.

    Discussion on How to Optimize Nutrition, Fitness, and Sleep for Peak Performance in Ramadan

    1. Ramadan - The ultimate opportunity for a holistic reset

    2. Defining Health and Wellness

    3. Holistic health and peak Ramadan performance

    Learn more about the upcoming workshops: https://productivemuslim.com/RamadanL...

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あらすじ・解説

#LivingWithBarakah​ Show - Ep [13]: Fast Like A Professional with Richard Jordan, Wellness Coach.

Discussion on How to Optimize Nutrition, Fitness, and Sleep for Peak Performance in Ramadan

1. Ramadan - The ultimate opportunity for a holistic reset

2. Defining Health and Wellness

3. Holistic health and peak Ramadan performance

Learn more about the upcoming workshops: https://productivemuslim.com/RamadanL...

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