エピソード

  • Grief
    2022/10/07
    29 分
  • burnout
    2022/07/31

    Even though the title of today's episode does not sound exciting, Lilly has some really great news to share with her listeners this week! One of her internships has ended, and a new one has begun! Join Lilly in hearing about how she is trying to juggle working a full-time job and now a really cool internship. The feeling of burnout is starting to take a mental and physical toll on her day-to-day life, and she has some tips to share on how to avoid letting burnout over take your lifestyle.

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    40 分
  • let's set some boundaries
    2022/07/07

    Hey hey and welcome back! Today Lilly is going to talk about her personal experience with setting boundaries. That is with friends, family, and even in the professional setting. This has been a struggle for Lilly, but something she has been and will continue to work on. A quote said by her wise therapist, "Capability is your superpower and your kryptonite". Are you also someone who has struggled with being "overly capable"?

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    34 分
  • Stop Romanticizing California
    2022/06/30

    Welcome back, folks! In today's episode, Lilly is going to talk about REALITY. The reality of California and how it compares to other states. Like all states, California has pros and cons, but have the cons begun to outweigh the pros in Lilly's eyes? Tune in and find out! 

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    32 分
  • Root Rot
    2022/04/03

    Welcome back!

    Lilly is wrapping up her relaxing spring break by coming on and giving everyone a school update followed by some deep-rooted questions. The title of today's episode should be read as ironic. She has been wondering what it is that is killing her plants, possibly root rot. But also questioning why she feels the need to update those around her, maybe a bit too much.  Maybe a dramatic, but interesting connection that was made was that the lack of keeping her plants alive may not be her fault. And her issues of anxiety may not all be her parent's fault either. 

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    29 分
  • 2022 Resolutions
    2022/02/07

    Welcoming in 2022, Lilly is going to finish her three-part "Best of 2021" series today. Her points in this week's episode were some of her biggest takeaways from 2021. The topics discussed today are things she wants to use to set a positive tone for 2022. 

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    27 分
  • If Your Not Growing Your Dead
    2021/12/30

    Welcome to part two of "Best Parts of 2021" where Lilly goes over her favorite parts of 2021. In today's episode, we are covering growing pain, love, lust, movement, food, happiness, and detachment. The ongoing theme in today's episode is how sad things that happen all happen for a reason, and that reason is growth. If a flower is not fed its nutrients, it dies. The same goes for human relationships. Surrounding yourself with those who help you grow can be hard, but needed to create a positive environment for yourself. 

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    30 分
  • Best Parts of 2021
    2021/12/29

    Hey folks. Today Lilly is going to start a three-part series titled "Best Parts of 2021" which is going to feature the 21 greatest things that happened in the year 2021. Not all parts of Lilly's year were sunshine and rainbows. But as we know, without rain, there are no flowers. The main takeaway for this series is to not only reflect on the amazing parts of this year but to look at the tragic events from this year, and grow from those experiences. 

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    28 分