Liz Earle MBE bestselling author of A Better Second Half and midlife health guru, talks to Eleanor Mills about how we become the women we want to be.

They discuss how exactly a Queenager should start the day for optimum function (Eleanor has been doing it ever since), why midlife is all about reinvention and Liz's own midlife collision - involving divorce, Covid and selling the company she founded. Her midlife pivot includes her renaissance and a MUCH younger new boyfriend. "I was told I have a biological age of only 39 even though I am over 60 - so it's not really cradle snatching..." says Liz. Listen for how to live your best life at 50 plus ... and maybe even find a hot new lover.

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