Laura y Nery hablan sobre la expectativa del ser madre y el rol que la sociedad impone en una madre y un padre. Acompáñanos a ver qué mensajes tienen los angeles para cada una en una sección de tarot. Pregnancy and postpartum resources: Online Support Groups: Postpartum Support International - Www.postpartum.net/get-help/psi-online-support-meetings They are an international organization, and they have a wide variety of private support groups. Main Website is: www.postpartum.net They are on Facebook as well: (PSI) or POSTPARTUM SUPPORT INTERNATIONAL and ask to be added to the private group. NFP program County of SD, Nurse Family Partnership: Nurse-Family Partnership: This is a San Diego County program to support pregnant and post partum moms and babies. It involves having a Public Health Nurse who comes to the home to offer support, education and resources. It is a free program. Website: www.nursefamilypartnership.org Or call (760) 967-4401 No County (619) 401-3668 East County or Central (619) 229-5400 for more information. Self Compassion: Compassion towards yourself is an important practice as we live through life challenges. Learn more about it and how to practice it here. This entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or using self-criticism. http://self-compassion.org/category/exercises/ http://self-compassion.org For Dads: https://www.postpartum.net/get-help/family/tips-for-postpartum-dads-and-partners/ https://www.postpartum.net/get-help/family/beyond-the-blues-partners/ -PadreCadre.com -PSI PostPartum International. On Facebook as well. PostPartumDads.org -Impactsouthbay.org (Free classes, etc)
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