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Long Term Goals for your Fitness and Finance

Long Term Goals for your Fitness and Finance

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In this episode, we explore the surprising parallels between achieving long-term fitness and financial goals, emphasizing the importance of consistent effort and strategic planning. We discuss how to apply principles like compound interest and progressive wellness steps to both your investment portfolio and your health, lifestyle and routine. Finally, we offer practical tips for building sustainable habits that lead to lasting health and wealth.

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