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Long-term projects require dedication, focus, and patience, often starting with a big goal and breaking it into smaller, manageable tasks. Marshall and Stan discuss the crucial way to stay motivated by celebrating small wins and maintaining a balance between work and rest to avoid burnout. Collaboration can help, but knowing when to delegate is key. The two also talk about embracing unexpected bursts of inspiration and using your most energetic times for critical tasks. Remember, saying no to less important things can help you focus on what truly matters. Learn to Draw - www.proko.com Marshall Vandruff - www.marshallart.com Stan Prokopenko - instagram.com/stanprokopenko Show Links (some contain affiliate links): Atoms shoes - https://atoms.com/ Golden Mind Gold Milk - https://remedyorganics.com/ Coconut Water - https://harmlessharvest.com/ Kyoto Uji Matcha - https://www.ochaandco.com/ CLARI-TI SuperShot (Blue Spirulina) - https://solti.com/ 23 Habits for Artists - Draftsmen S01E14 - https://youtu.be/WrKyzUMERKc?si=fYmxznu8jEGStBGP A Game of Pool - https://www.youtube.com/watch?v=HOorjFsGNKU Figure Course - https://www.proko.com/figure Anatomy Course - https://www.proko.com/anatomy Young Frankenstein - https://tv.apple.com/ca/movie/young-frankenstein/umc.cmc.qdwp732xvf641j94g9shwan7 Daniel Pink Ted Talk - https://youtu.be/rrkrvAUbU9Y?si=Q39zREtWeoP45peM Ken Burns Masterclass - https://www.masterclass.com/classes/ken-burns-teaches-documentary-filmmaking Ken Burns Brooklyn Bridge Documentary - https://amzn.to/3WH3OZw Final Fantasy: The Spirits Within (2001) - https://amzn.to/3AkLxcN Design Your Career with a Whiteboard - https://www.proko.com/whiteboard The Art of Songwriting with Stephen Sondheim and Adam Guettel - https://www.youtube.com/watch?v=TofC3KD-h8M The Psychology of Performance by Dr. Eddie O’Connor - https://amzn.to/4dAkTM1 Books: Atomic Habits by James Clear - https://amzn.to/3M0ZDCT Six Thinking Hats by Edward de Bono - https://amzn.to/3YCtZmF Drive by Daniel Pink - https://amzn.to/4cmCMfO When by Daniel Pink - https://amzn.to/4fHQU64 Slow Productivity by Cal Newport - https://amzn.to/3M7W8KE Zen in the Art of Writing by Ray Bradbury - https://amzn.to/3SGL3nx Learn more about your ad choices. Visit megaphone.fm/adchoices